Active ingredients: Content in 2 capsules:% RWS * Vitamin A 4000 IU 100% Vitamin D3 4000 IU 2000% Vitamin E 10 mg 83.4% Vitamin K2 Mk7 100 µg 133.4% L-theanine 200 mg Ekstrakt z pestek winorośli właściwej (Vitis vinifera), standaryzowany na 100m g: 95% proantycyjanidy 95mg 60% polifenoli 60 mg 35% oligomerów proantocyjanidyn 35 mg Magnesium Bisglycinate 446 mg (31%), including magnesium 116 mg * Nutrient Reference Value Package contents: 60 capsules. Ingredients: L-Theanine, Grapevine Seed Extract, Vitamin E (DL-αlfa-Tocopheryl Acetate), Vitamin K (Menaquinone MK7), Vitamin A (Retinyl Palmitate), Vitamin D (Cholecalciferol), Magnesium (Magnesium Bisglycinate), shell capsules: hydroxypropyl methylcellulose. Recommendation: 2 capsules daily with a meal. Drink with water.