Say goodbye to stubborn tension with this firm, high-density spiky massage ball — ideal for deep trigger point release and muscle recovery. Perfect for targeting tight spots in the feet, glutes, shoulders, and back. A favourite for easing symptoms of plantar fasciitis and releasing built-up tension after long days or intense workouts. Use it against the wall, on the floor, or under your desk for easy, on-the-go relief. ✔️ Great for deep tissue release ✔️ Helps with plantar fasciitis, tight glutes, & sore feet ✔️ Portable, easy-to-use, and long-lasting