Отзывы
Kyle G
пт, 18 июл. 2025 г. в 10:59 AM
5 оценка
Perfect
Vera R
ср, 16 июл. 2025 г. в 10:19 AM
5 оценка
Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...
5 оценка
Paul is an outstanding trainer whose depth of knowledge sets him apart. He explains every movement t...
Danielle E
пн, 7 июл. 2025 г. в 4:06 PM
5 оценка
Excellent! Paul is very knowledgeable and explained everything to me so well. The session was great.
Ebony W
чт, 3 июл. 2025 г. в 11:08 AM
5 оценка
Paul, thank you for really pushing me this morning. I am surprised and proud in what I achieved ☺️ I...
Aaron C
вт, 1 июл. 2025 г. в 7:45 PM
5 оценка
Paul is extremely knowledgeable and it shows! From teaching and educating about form and health to h...
О нас
I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.
Время работы
понедельник
6:30 AM - 12:30 PM
3:30 PM - 6:30 PM
вторник
6:30 AM - 12:30 PM
3:30 PM - 6:30 PM
среда
6:30 AM - 12:30 PM
3:30 PM - 6:30 PM
четверг
6:30 AM - 12:30 PM
3:30 PM - 6:30 PM
пятница
6:30 AM - 12:30 PM
3:30 PM - 6:30 PM
суббота
6:30 AM - 1:00 PM
воскресенье
Закрыто
Дополнительная информация
Проверенный бизнес от Fresha
Мгновенное подтверждение
Оплатить в приложении
Подходит для детей
Доступно для инвалидных колясок
Есть парковка
Душевые
Сауна
Экологичность
2/9 Durgadin Drive, Albion Park Rail, New South Wales Узнать направление
2/9 Durgadin Drive, Albion Park Rail, New South Wales Узнать направление
Членство
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