Mind Space Therapies

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Mind Space Therapies offer a range of safe and effective treatments for a wide range of mental and emotional conditions. By accessing your subconscious mind you are able to make positive and lasting changes in your life. Clinical hypnotherapy can be used for many issues including anxiety, stress, depression, negative self-beliefs, confidence, fears, phobias, addictions, trauma, PTSD, OCD, weight loss and much more. Neuro-Linguistic Programming is the name for the set of mind-tools originally developed over 40 years ago as alternative psychology. It has evolved into an extraordinary approach to help people make changes in order to function better at whatever they do. Personal development comes in many different shapes and forms. For some, its a daily practice or ritual, for others its a constant pursuit. I offer individual personal development coaching sessions using a number of techniques to move you from where you are now...to where you want to be in life. I also facilitate small group workshops to help overcome fears, build confidence and move forward in life. Tele-therapy appointments available online now!