We are specialized in Yoga classes, Personal Training, Posture Asses and Massage.

Remedial Massage - Lower stress the long-term effects of stress can take emotional and physical tolls. Increase immune function, manage pain.
Sports Massage - Improve heart rate and blood pressure Increase circulation and lymph flow. Help treat injuries including shin splint tennis elbow sprains and strains.
Myofascial Release - releases tightness and pain throughout your myofascial tissues. Relaxation -  reduced muscle tension. Improved circulation, stimulation of the lymphatic system, increased joint mobility.

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