Recenzii
Kyle G
vin., 18 iul. 2025 la 10:59 a.m.
5 evaluare
Perfect
Vera R
mie., 16 iul. 2025 la 10:19 a.m.
5 evaluare
Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...
5 evaluare
Paul is an outstanding trainer whose depth of knowledge sets him apart. He explains every movement t...
Danielle E
lun., 7 iul. 2025 la 4:06 p.m.
5 evaluare
Excellent! Paul is very knowledgeable and explained everything to me so well. The session was great.
Ebony W
joi, 3 iul. 2025 la 11:08 a.m.
5 evaluare
Paul, thank you for really pushing me this morning. I am surprised and proud in what I achieved ☺️ I...
Aaron C
mar., 1 iul. 2025 la 7:45 p.m.
5 evaluare
Paul is extremely knowledgeable and it shows! From teaching and educating about form and health to h...
Despre
I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.
Orele de deschidere
luni
6:30 a.m. - 12:30 p.m.
3:30 p.m. - 6:30 p.m.
marți
6:30 a.m. - 12:30 p.m.
3:30 p.m. - 6:30 p.m.
miercuri
6:30 a.m. - 12:30 p.m.
3:30 p.m. - 6:30 p.m.
joi
6:30 a.m. - 12:30 p.m.
3:30 p.m. - 6:30 p.m.
vineri
6:30 a.m. - 12:30 p.m.
3:30 p.m. - 6:30 p.m.
sâmbătă
6:30 a.m. - 1:00 p.m.
duminică
Inchis
Informatii suplimentare
Afacere verificată de Fresha
Confirmare instantanee
Plata in aplicatie
Potrivită pentru copii
Accesibil pentru scaune cu rotile
Parcare disponibilă
Dușuri
Saună
Ecologic
2/9 Durgadin Drive, Albion Park Rail, New South Wales Navigheaza
2/9 Durgadin Drive, Albion Park Rail, New South Wales Navigheaza
Abonamente
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