Product Description This handmade heat pack measures 28cm x 15cm, perfectly sized to rest over your abdomen. It’s filled with a carefully balanced blend of organic red beans and lentils, chosen for their gentle weight and natural heat retention. Made with 100% breathable cotton, the pack allows airflow for fresh and comfortable storage. How to Use Warm in the microwave for about 2 minutes, then gently place it on your abdomen for relaxing relief. After use, store in a cool, dry place. The outer cotton cover is removable and washable for easy cleaning. ⚠️ Important Safety Note After heating, always test the temperature on your wrist or inner arm before applying to the skin. Overheating may cause burns or discomfort, so use caution. 🚫 Returns & Exchanges Due to the nature of handmade and heat-activated products, returns, refunds, and exchanges are not accepted. Please review all details carefully before purchasing.