‘Sleep Well’ is the perfect addition to your bedtime routine. Relax and unwind in a warm salt bath while the delicate scent of Lavender, Mellissa and Neroli fill the air and aid a restful night’s sleep. A warm bath with Ruff Stuff Bath Salts & Milk will reduced stress, detox skin, aid a restful sleep & relieve tired muscles, so our Ruff Stuff Bath range is the perfect post-workout treat or self-care staple. Each product is delicately scented with skin loving, pure essential oils to transform your bathroom into a blissful oasis to help you unwind and relax. Our entire bath range contains Epsom Salts which naturally contain an abundance of Magnesium which has been proven to help you sleep better, maintain a healthy heart, regulate blood sugar levels and hormones, making it particularly beneficial for Peri menopausal women or Menstruation. Epsom Salts can also reduce external and internal inflammation and swelling such as eczema and psoriasis, or IBS.