• High concentrated magnesium gel to go deeper in the muscles to relieve tension and oxygenate it, detoxing treatment inside out, kills all chemicals in products we use on daily basis that blocks our pores from breathing • Muscle tension manager to be used in the morning/evening or anytime of the day on tired and overworked muscles • 3-4 pumps on neck & shoulder, lower back, legs after shower before sleep • 3-4 pumps before exercise and after • It might tingle, that’s totally normal, the veins are expanding to absorb magnesium • Beautiful lavender fragrance