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Paul Redding

Functional Strength Coach

5 classificação com 54 votos

Albion Park Rail

Marcações concluídas

494

Clientes atendidos

96

Sobre

Take the guesswork out of your training. I help men and women unlock strength, improve mobility, dial in nutrition, and sharpen mental performance. Whether your goal is body recomposition, weight-class prep, or combat sports conditioning—you’ll get clear, structured coaching that delivers lasting results.

Trabalha em

Idiomas

Inglês

Interesses

📖 Filosofia
📖 Ciência
🤝 Inclusão
🏆 Vida ativa
💙 Empatia
❤️ Orientado para a família
🌳 Sustentabilidade

Membro desde 10/2024

Marcações concluídas

494

Clientes atendidos

96

Sobre

Take the guesswork out of your training. I help men and women unlock strength, improve mobility, dial in nutrition, and sharpen mental performance. Whether your goal is body recomposition, weight-class prep, or combat sports conditioning—you’ll get clear, structured coaching that delivers lasting results.

Idiomas

Inglês

Interesses

📖 Filosofia
📖 Ciência
🤝 Inclusão
🏆 Vida ativa
💙 Empatia
❤️ Orientado para a família
🌳 Sustentabilidade

Membro desde 10/2024

Serviços

FCT - Group Classes

1 h e 10 min

40 AU$

45 min - Session

45 min

77 AU$

1 hr - Session

1 h

97 AU$

S3 - PT Pack

45 min

gratuito

S1 - PT Pack

45 min

gratuito

Body Metrics

20 min

75 AU$

Portefólio

Este profissional ainda não tem um portefólio

Avaliações

5 classificação com 54 votos


J

James J

01/05/2026, 21:57 às Strength & Mobility Coach

5 avaliação

D

Dianne M

16/04/2026, 12:19 às Strength & Mobility Coach

5 avaliação

Amazing coach—patient, supportive, and great with my 12-year-old son with ASD. Makes sessions fun and builds confidence. Highly recommend.

F

Fabio B

03/11/2025, 06:48 às Strength & Mobility Coach

5 avaliação

Paul of Body Mechanics is unlocking parts of my health that were restricted and in pain for many years. He is truly a body mechanic, with extensive knowledge on strength, stamina, endurance and health, while maintaining a safe and rigorous program! I highly recommend Paul even for seasoned fitness people!

O avatar de Sharnie C

Sharnie C

20/10/2025, 15:23 às Strength & Mobility Coach

5 avaliação

Paul is a great personal trainer. He is extremely knowledgeable and supports you to maximise results!

Localização

Mapa que mostra onde o profissional trabalha
Mapa que mostra onde o profissional trabalha

Strength & Mobility Coach

2/9 Durgadin Drive, Albion Park Rail, New South Wales Como chegar

Trabalha em

Membro desde 10/2024

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