East Coast Flow

East Coast Flow is proud to welcome you to our new home within Prana Wellness Hub, located at 14 Smith Street, Mooloolaba. Led by Certified Spinal Flow Practitioner Liz Mitchell, we offer gentle, non-invasive nervous system care in a peaceful, supportive environment designed to help you reconnect with your body’s natural ability to heal. Whether you’re experiencing pain, stress, burnout, emotional overwhelm or simply seeking greater balance, every session is tailored to your individual needs. Spinal Flow Technique works by supporting the nervous system, helping your body release stored tension and improve overall wellbeing. Nestled within one of Mooloolaba’s dedicated wellness spaces, our treatment room provides a calm sanctuary where you can slow down, breathe deeply and restore from the inside out. At East Coast Flow, we believe healing happens when the body feels safe, supported and heard. We look forward to welcoming both locals and visitors to experience compassionate, personalised care in the heart of Mooloolaba.