Founded in 2004 by Multi Award Winning Mind & Body Coach Kim Ingleby, we are a Mind Body Coaching Team, specialising in helping you improve your well being, grow your confidence and reduce your fears. 

We blend Fitness, Injury Rehabilitation, DNA testing, NLP & Nutrition into personalised solutions to offer you the tools to achieve your goals and unlock your true potential in sport, life and business. 

Our clients include Team GB Triathlon, first time runners to ultra's, three day event horse riders, adventurers, media personalities and businesses. 

Gail White at Energised Performance

At the Physiotherapy and Pilates Rehabilitation Centre, I provide tailored treatments designed to support recovery and enhance well-being. With extensive experience in sports therapy and injury rehabilitation, I offer personalized care through targeted massage techniques and one-on-one Pilates sessions. My goal is to help you achieve improved mobility, strength, and overall balance in a supportive and professional environment.






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