Essential building block for maintaining strong bones, healthy teeth and gums Supports skeletal health Promotes normal regulation of enzyme and hormone production Supports cardiovascular health Additional benefits Adequate calcium and vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life Plays a critical role in the normal contraction of skeletal and heart muscles Supports normal muscle use and performance Helps to maintain healthy immune functions and general wellbeing Helps maintain healthy cholesterol levels Supports proper nerve conduction Promotes normal hormone secretion Helps to ease the discomfort of PMS Promotes normal blood clotting Supports healthy blood sugar levels Supports healthy body weight Supports healthy pregnancy and fetal development