Welcome to Seascape Wellness Studio, your tranquil haven for holistic rejuvenation. We offer a curated collection of premium wellness experiences, designed to harmonize your mind, body, and spirit.

Escape the everyday and immerse yourself in our intimate, small-group sessions. Discover the transformative power of guided breathwork, allowing you to release tension and cultivate profound inner peace. Flow through mindful yoga practices, adaptable for all levels, strengthening your body and fostering a deeper connection to your breath. Surrender to the soothing resonance of our immersive sound b

Seascape Wellness Studio

Kirkpatrick Personal Training & Sports Massage

Masaż

L.A. Beauty and Therapies

Spa i sauna

McKeown Sports Massage

Ulster Strength & Physiotherapy

Fitness i regeneracja

Fizjoterapia

Reflexology

Soundbath

The SOMA journey is a breathwork ceremony featuring a series of ancient breathing techniques arranged into a sequence that combines rhythmical breathing to beat-driven music and includes vocal toning/humming, breath retention, meditation, visualisation techniques, and the activation and transmutation of sexual energy.

It has the power to:
* Awaken dormant parts of the brain
* Enhance creativity and problem solving
* Create heightened states of consciousness and inspiration
* Improve brain function and mind power
* Cleanse and purify the bloodstream and lymphatic system
* Stimulate self healing
* Reduce depression and anxiety
* Clear negative imprints and traumas from early life
* Reimprint your mind with more empowering beliefs and habits
* Set intentions and create the motivation and energy to complete important goals
* Self realisation — discover your true self and your deepest inner calling

SOMA Energised Breathwork Journey 

Peak Performance: Unleash Your Athletic Potential.

Elevate your game with advanced breathwork. 

Peak Performance uses targeted techniques to optimize athletic ability. 1  Improve VO2 max, boost endurance, and delay lactic acid build-up. Learn to control your breath for maximum efficiency, enhancing oxygen uptake and delivery. Discover methods to regulate your nervous system, minimizing fatigue and maximizing power output. This course combines proven scientific principles with practical breathwork exercises, enabling you to push your limits and achieve peak physical condition. Unlock your body's hidden reserves, and experience a significant enhancement in your athletic capabilities.   


Peak Performance Breathwork

BreathFit: Reclaim Your Natural Health.

Unconscious, shallow breathing compromises well-being. BreathFit targets this, restoring healthy patterns. Identify and correct dysfunctional habits, like chest breathing. Strengthen your diaphragm through targeted exercises, enabling deep, effective breaths. Master diaphragmatic breathing, calming your nervous system and reducing stress. Learn practical techniques to enhance focus, energy, and daily vitality. This course empowers you to reclaim your natural breathing rhythm, fostering improved physical and mental well-being.

Seascape Wellness Studio

Usługi

Reflexology

Reflexology

Zespół

Informacje

Godziny otwarcia

Dodatkowe informacje

Salony w okolicy