Redding Strength & Conditioning

Ocena: 5 z liczbą oddanych głosów: 39

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Otwarte do 6:30 PM

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Sprawdź, jak dojechać

Ocena: 5 z liczbą oddanych głosów: 39
- Otwarte do 6:30 PM

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Usługi

Personal Training Pack
Coaching Enquiry
In Club Training - 60 Min. (In Members Section)
In Club Training - 45 Min. (In Member Section)
In Club Training - 30 Min. (In Member Section)
14 Week Breakthrough - (In Membership Section)
Nutrition Program

Movement Analysis & Personalised Training.

1 godz.

bezpłatne

Movement Analysis & Personalised Training.

1 godz.

bezpłatne

Intermediate Session

50 min

bezpłatne

Intermediate Session

50 min

bezpłatne

Final Session (Bring Your A-Game)

50 min

bezpłatne

Final Session (Bring Your A-Game)

50 min

bezpłatne

Zobacz wszystkie

Oceny

Ocena: 5 z liczbą oddanych głosów: 39

Kyle G

pt., 18 lip 2025 o 10:59 AM

Ocena: 5

Perfect

Vera R

śr., 16 lip 2025 o 10:19 AM

Ocena: 5

Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...

Daniel S

śr., 9 lip 2025 o 7:29 PM

Ocena: 5

Paul is an outstanding trainer whose depth of knowledge sets him apart. He explains every movement t...

Danielle E

pon., 7 lip 2025 o 4:06 PM

Ocena: 5

Excellent! Paul is very knowledgeable and explained everything to me so well. The session was great.

Ebony W

czw., 3 lip 2025 o 11:08 AM

Ocena: 5

Paul, thank you for really pushing me this morning. I am surprised and proud in what I achieved ☺️ I...

Aaron C

wt., 1 lip 2025 o 7:45 PM

Ocena: 5

Paul is extremely knowledgeable and it shows! From teaching and educating about form and health to h...

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Informacje

I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.