Holistic therapy grounded in science. Massage therapy, Lymphatic drainage, Sinus Flush, Reflexology, Zone Face Lift, Sports Therapy, Yoga, Personal Training: we offer everything to help you destress, build resilience, get strong, get fit, rehabilitate and take the next step to becoming your best self inside and out. 

Power Down Therapy Ltd

Masaż

If you suffer from blocked sinuses, headaches, migraines, nasal stuffiness, recurrent infections, unrefreshing & disturbed  sleep patterns, fatigue,  and 'woolly headedness' this could be your answer. Utilizing skills developed through reflexology, lymphatic drainage and Swedish massage techniques, this unique, gentle treatment and aftercare advice will help clear blocked sinuses, relieve tension in the head and work to restore normal, easy breath flow. Suitable for children also.

Sinus Flush & drain

A brilliant new facial treatment which is being hailed by many as a credible alternative to Botox and dermal fillers, the ZFL is a bespoke, non-invasive, luxury experience aimed at blissing you out and removing up to 10 years' of ageing over a course of treatments (packages available). Giving you internal as well as external benefits, this is an experience not to be missed - and treatments are bespoke, customised to best serve each client and their unique needs.

Zone Face Lift

Face

A healthy body depends on a healthy, free-flowing lymphatic system to eliminate waste, and create a healthy immune defence against pathogens and toxins. Surgery, injury or genetic disorders can affect your ability to enable this flow, resulting in swollen limbs, Lymphoedema, Lipoedema, and similar problems. Lymphatic drainage massage is a gentle, non-invasive treatment which helps promote the movement of fluid away from swollen, congested areas towards unobstructed nodes, and to aid the free flow of lymph throughout the body. It is done in conjunction with specialist breathing techniques using the diaphragm to open the deeper lymphatic pathways.

Manual Lymphatic Drainage MLD

Reflexology is an ancient therapy involving applying pressure to specific points on the feet or hands. It is the holistic understanding, study and practice of treating points and areas of the feet or hands that relate to corresponding parts of the body. Using precise techniques a reflexologist may improve blood, lymph and hormonal circulation, induce relaxation and enable homeostasis which activates the client's own healing systems.

Reflexology feet

A gentle, natural healing system to bring the body back into balance, this treatment allows us to give the body and mind the attention and focus to release emotions and muscular tension. This therapy involves a variety of energy techniques applied with the lightest touch. It works in synergy to allow the physical and mental blocks to melt away.

Gentle Release Therapy 

A deeply relaxing, intuitive service for the mother-to-be, you will be gently supported and nurtured at this special time. Often combined with a short reflexology treatment, this specialist, bespoke service (because no two pregnancies are the same) will leave you feeling blissful and peaceful.

Pregnancy Massage

Our signature sports or gentle massage combined with foot or facial reflexology to create a unique, bespoke experience and leave you glowing, healed and energised.

Power Down Signature Therapy

Deep tissue massage targeting the deeper muscle & fascia layers holding pain, toxins or injury.

Sports & therapeutic Massage (Deep tissue)

An incredible treatment, based on the Bergman Method Facial Reflexology, like foot reflexology it can help to improve your health and wellbeing. It has many unique benefits for clients with Migraines, Bruxism, Tinnitus, loss of smell or taste, Bells Palsy, and more, but is in itself a wonderfully relaxing and healing treatment for all.

Reflexology face

Massage

Whether you've been 'resting' from fitness for a while, or are training for a specific event, this type of training, bespoke to you, will get you fit fast. Featuring a range of fitness options, plus homework, nutrition advice, body composition analysis and on-site bodywork therapy - you're in safe, experienced hands.

Power Down Therapy Ltd

Usługi

Sinus Flush & drain

Sinus Flush & drain

Zone Face Lift

Zone Face Lift

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