Peak Physique and Bodywork is located in Kirkcaldy, Fife. I am a multiple modality remedial therapist with a special interest in chronic pain with 6 years of experience.

Services offered include Sports massage, Deep Tissue Massage, Dry Needling, Cupping & Fascial stretch therapy.  

Regardless of what you need, I can tailor an appointment to you specifically so there’s no need to return for multiple appointments. 

Have a look at what’s on offer and get booked in today 





Sports Therapist

Peak Physique and Bodywork Kirkcaldy

Masaż

I highly recommend a session with Lan. They have excellent knowledge and are very professional. 

Thank you Steven! 

I’m so glad that the acupuncture was so effective. 



An amazing sports massage - hit all the right areas and the acupuncture on my calf was so helpful. Very informative too with lots of tips to support recovery. Look forward to returning. 

Great service. Deep tissue massage sorted my back and shoulders right out. 

Absolutely brilliant! Best I’ve ever felt after a deep tissue massage

Lan is so knowledgeable and can identify areas that need worked on. After each appointment I have more movement in my neck which eases the headaches. I highly recommend making an appointment with Lan. 

This has made my day!! Having tiny humans who depend on you is never something you should feel awkward about. I’m so glad I can provide a space where not only you felt comfortable bringing the kids with you but also we managed to just make it work 🫶🏻



Lan is understanding and accommodating. While she was working on my c section scar my 3mth old decided he was needing a mummy cuddle. Not an issue for Lan, I got my baby settled on me and she continued working without any hassle or awkwardness. 

1 Hour appointment. This appointment is tailored exactly to your needs so please make sure that you complete the client consultation form accurately and in detail. 

I am trained in the following treatments which can be combined. 

Deep tissue Massage
Sports Massage
Myofascial release 
Lymphatic Drainage Massage
Face, head, and neck Massage
Dry Cupping
Dry needling ( medical acupuncture)
Instrument  assisted massage technique. 

I will use any of the skills I have during your appointment to bring you the best result over time. 

There are no cookie-cutter treatments here :) 

Sports Massage 1 Hour

1 Hour appointment. This appointment is tailored exactly to your needs so please make sure that you complete the client consultation form accurately and in detail. 

I am trained in the following treatments which can be combined. 

Deep tissue Massage
Sports Massage
Myofascial release 
Lymphatic Drainage Massage
Face, head, and neck Massage
Dry Cupping
Dry needling ( medical acupuncture)
Instrument assisted massage technique. 

I will use any of the skills I have during your appointment to bring you the best result over time. 

There are no cookie-cutter treatments here :) 

Deep Tissue Massage 1 Hour

90 minute  treatment incorporating any of my qualified modalities in an effort to get you out of pain, improve posture and perform while encouraging your body’s natural healing process. 

Peak Physique and Bodywork Kirkcaldy

Usługi

Sports Massage 1 Hour

Sports Massage 1 Hour

Deep Tissue Massage 1 Hour

Deep Tissue Massage 1 Hour

Full Body 90 Mins

Full Body 90 Mins

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