Clinical Sport and Remedial Massage Therapy is available for all, regardless of age, injury, pain or problem. 

One to One Yoga classes are great for those wanting to learn and have a tailored session.

Assess, Treat and Rehabilitate through Movement, Massage, Yoga and Remedial Exercise. 

JM Sports Massage

Masaż

The massage and exercises off Jen t have been amazing. I am in less pain and have so much more mobility! Feel like myself again. 

Very very good. Very professional and fixes me every time 👍🏻

Jenny's knowledge and expertise is spot on. Highly recommend!

This is for existing patients. 

If you are new to JM Sports Massage please select 'initial consultation' under services. 

At JM we use multiple approaches to the injuries and issues you may have. Assessment, hands-on therapy and remedial exercises are just some of the approaches we take to help you.

If you are unsure which treatment option is best for you, please do contact us directly. 

01513 050 485

Clinical Sport and Remedial Massage Therapy

Sports Massage for Current Patients

Please expect to have a relevant history discussed during this appointment, a physical assessment, and hands-on therapy.

At JM Sports Massage each session is tailored to you and your requirements.

A telephone consultation is available if you wish to discuss things before an appointment.

For further information please do visit this webpage.

https://www.jmsportsmassage.co.uk/how-we-treat

New Patient Booking - Initial Consultation

Initial Consultation for New Patients

Majority of daily ache and pains come from sedentary lifestyle and loosing touch of how to take care of ourselves. 

One to One Yoga Sessions are tailored to you and your needs. They are a great way to work on technique, strength, balance and more. I have nearly 10 years of experience dealing with pain, injury, movement and treatment so am well equipped to help you by using assessment, Yoga and other movements. 

One to One Yoga Therapy Session

Private Yoga Sessions

Give yourself time out to unwind and focus on yourself and your growing baby. Plus, if you’re suffering from aches, pains and exhaustion during pregnancy, a soothing treatment can work wonders.

Having a treatment like a massage can help raise your endorphin, oxytocin, serotonin and dopamine levels. These neurochemicals affect your happiness levels and make you feel good.

Pregnancy Massage

This style of massage is for uninjured people who are looking to release tension, aid with stress relief and want to unwind. Specialised techniques concentrate on specific areas of concern and alleviate common discomforts.
 
Please note that this is not a Sports Massage. A brief history will be taken but discussion of injury is not included. Lifestyle changes and remedial exercises will not be advised.

If you are unsure if this treatment is suitable for you please do contact us so we can advise you further.

Deep Tissue Massage

Medical Acupuncture, often referenced as Dry Needling, is a technique that involves inserting very fine needles, of different lengths into the body for a therapeutic effect.

https://www.jmsportsmassage.co.uk/blog/medical-acupuncture

JM Sports Massage

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Clinical Sport and Remedial Massage Therapy

Clinical Sport and Remedial Massage Therapy

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