Body Focus Pilates is a boutique home studio specialising in 1:1 Reformer Pilates and small equipment. My focus is to support you in falling in love with movement and reconnecting with your body. As an experienced mat and reformer instructor, I tailor each session to your unique needs.
These personalised 50-minute sessions are ideal for building confidence, offering a strong introduction to Pilates while helping you stay focused on your goals.
I also offer Group Mat Pilates every week on Fridays at 17:30 and Saturdays at 09:30—a welcoming, community-focused space to move, connect, and grow.