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Paul Redding

Functional Strength Coach

Beoordeling van 5 met 54 stemmen

Albion Park Rail

Voltooide afspraken

494

Bediende klanten

96

Over

Take the guesswork out of your training. I help men and women unlock strength, improve mobility, dial in nutrition, and sharpen mental performance. Whether your goal is body recomposition, weight-class prep, or combat sports conditioning—you’ll get clear, structured coaching that delivers lasting results.

Werkt bij

Talen

Engels

Jouw interesses

📖 Filosofie
📖 Wetenschap
🤝 Inclusiviteit
🏆 Actieve levensstijl
💙 Empathie
❤️ Familie
🌳 Duurzaamheid

Waar je me kunt vinden

Lid sinds okt 2024

Voltooide afspraken

494

Bediende klanten

96

Over

Take the guesswork out of your training. I help men and women unlock strength, improve mobility, dial in nutrition, and sharpen mental performance. Whether your goal is body recomposition, weight-class prep, or combat sports conditioning—you’ll get clear, structured coaching that delivers lasting results.

Talen

Engels

Jouw interesses

📖 Filosofie
📖 Wetenschap
🤝 Inclusiviteit
🏆 Actieve levensstijl
💙 Empathie
❤️ Familie
🌳 Duurzaamheid

Waar je me kunt vinden

Lid sinds okt 2024

Services

FCT - Group Classes

1 uur, 10 min

AU$ 40

45 min - Session

45 min

AU$ 77

1 hr - Session

1 uur

AU$ 97

S3 - PT Pack

45 min

gratis

S1 - PT Pack

45 min

gratis

Body Metrics

20 min

AU$ 75

Portfolio

Deze professional heeft nog geen portfolio

Beoordelingen

Beoordeling van 5 met 54 stemmen


J

James J

1 mei 2026, 21:57 om Strength & Mobility Coach

5 beoordeling

D

Dianne M

16 apr 2026, 12:19 om Strength & Mobility Coach

5 beoordeling

Amazing coach—patient, supportive, and great with my 12-year-old son with ASD. Makes sessions fun and builds confidence. Highly recommend.

F

Fabio B

3 nov 2025, 06:48 om Strength & Mobility Coach

5 beoordeling

Paul of Body Mechanics is unlocking parts of my health that were restricted and in pain for many years. He is truly a body mechanic, with extensive knowledge on strength, stamina, endurance and health, while maintaining a safe and rigorous program! I highly recommend Paul even for seasoned fitness people!

De avatar van Sharnie C

Sharnie C

20 okt 2025, 15:23 om Strength & Mobility Coach

5 beoordeling

Paul is a great personal trainer. He is extremely knowledgeable and supports you to maximise results!

Locatie

Kaart die weergeeft waar de professional werkt
Kaart die weergeeft waar de professional werkt

Strength & Mobility Coach

2/9 Durgadin Drive, Albion Park Rail, New South Wales Bekijk routebeschrijving

Werkt bij

Waar je me kunt vinden

Lid sinds okt 2024

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