Shugendō Recharge Studio offers a transformative approach to wellness through its thoughtfully curated Ritual Circuits. Each session, whether solo, duo, or trio, combines sauna therapy, ice bath therapy, PEMF therapy, and red light therapy to cultivate physical recovery, mental clarity, and emotional revitalisation. With a serene environment designed exclusively for adults, this studio is a sanctuary where individuals can retreat, recharge, and emerge rejuvenated.

Revitalize at SHUGENDŌ RECHARGE STUDIO in Cape Paterson, Victoria, AU with sauna and therapy area.

Relaxing sauna room at SHUGENDŌ RECHARGE STUDIO, Cape Paterson, Victoria, AU showcasing wellness amenities.

Serene wellness room at SHUGENDŌ RECHARGE STUDIO in Cape Paterson, Victoria, AU with hydrotherapy bath and equipment.

Luxurious sauna interior at SHUGENDŌ RECHARGE STUDIO, Cape Paterson, Victoria, AU promoting relaxation.

Luxurious sauna at SHUGENDŌ RECHARGE STUDIO, Cape Paterson, Victoria, AU, inviting relaxation and wellness.

Relaxing massage room at SHUGENDŌ RECHARGE STUDIO, Cape Paterson, Victoria, AU with serene ambiance.

Relaxation area at SHUGENDŌ RECHARGE STUDIO in Cape Paterson, Victoria, AU with tub and exercise bike.

Red light therapy equipment at SHUGENDŌ RECHARGE STUDIO, Cape Paterson, Victoria, AU.

Artistic beach scene in SHUGENDŌ RECHARGE STUDIO, Cape Paterson, Victoria, AU, enhancing relaxation.

SHUGENDŌ RECHARGE STUDIO

Fitness en ontspanning

I Just had the most incredible experience at Shugendō Studio! The Ritual Circuit feels like a spa retreat and I left feeling calm, clear and recharged.  

Such a beautiful & peaceful space. I can’t wait to come back!! 

Take time for yourself with a 60-minute solo session at the SHUGENDŌ RECHARGE Studio — a restorative journey designed to reset body and mind. Your private wellness ritual includes:
	•	Traditional Sauna
	•	Chill Bath Immersion
	•	PEMF Therapy
	•	Red & Near Infrared Light Therapy
	•	Oxygen Therapy

Before you arrive:
• This booking is valid for 1 person
• Please shower before your session
• Bring your own towel or rent one for $3
• Arrive at least 5 minutes early to begin your experience in a calm and focused state

Unplug. Rebalance. Recharge — just for you.

SHUGENDŌ RECHARGE RITUAL (1 Person)

Reconnect and restore together with a 60-minute shared session at the SHUGENDŌ RECHARGE Studio. This immersive wellness ritual for two guests includes:
	•	Traditional Sauna
	•	Chill Bath Immersion
	•	PEMF Therapy
	•	Red & Near Infrared Light Therapy
	•	Oxygen Therapy

Before you arrive:
• This booking is valid for 2 people
• Please shower before your session
• Bring your own towel or rent one for $3
• Arrive at least 5 minutes early to begin your experience without delay

A powerful way to recharge — side by side.

SHUGENDŌ RECHARGE RITUAL (2 People)

Step into a revitalising 60-minute journey at the SHUGENDŌ RECHARGE Studio, where tradition meets technology. Designed for up to 3 guests, this shared session includes access to:
	•	Traditional Sauna
	•	Chill Bath Immersion
	•	PEMF Therapy
	•	Red & Near Infrared Light Therapy
	•	Oxygen Therapy

What to know before you arrive:
• This booking includes entry for 3 people
• Please shower before your session
• Bring your own towel or rent one for $3
• Arrive at least 5 minutes early to begin your ritual on time and stress-free

Restore. Recharge. Reconnect — together.

SHUGENDŌ RECHARGE RITUAL (3 People)

SHUGENDŌ RECHARGE RITUALS

Take time to introduce yourself to a 60-minute solo session at the SHUGENDŌ RECHARGE Studio — a restorative journey designed to reset body and mind. Your private wellness ritual includes:
	•	Traditional Sauna
	•	Chill Bath Immersion
	•	PEMF Therapy
	•	Red & Near Infrared Light Therapy
	•	Oxygen Therapy

Before you arrive:
• This booking is valid for 1 person, and is only valid for one time use.
• Please shower before your session
• Bring your own towel or rent one for $3
• Arrive at least 5 minutes early to begin your experience in a calm and focused state

Unplug. Rebalance. Recharge — just for you.

SHUGENDŌ RECHARGE RITUAL INTRODUCTORY SESSION (1 Person)

Take time to introduce yourself to a 60-minute duo session at the SHUGENDŌ Recharge Studio — a restorative journey designed to reset body and mind. Your private wellness ritual includes:
	•	Traditional Sauna
	•	Chill Bath Immersion
	•	PEMF Therapy
	•	Red & Near Infrared Light Therapy
	•	Oxygen Therapy

Before you arrive:
• This booking is valid for 2 persons, and is only valid for one time use.
• Please shower before your session
• Bring your own towel or rent one for $3
• Arrive at least 5 minutes early to begin your experience in a calm and focused state

Unplug. Rebalance. Recharge — just for you.

SHUGENDŌ RECHARGE RITUAL INTRODUCTORY SESSION (2 People)

INTRODUCTORY OFFERS - SAVE 50%

Experience the power of contrast therapy in a focused 30-minute solo session at SHUGENDŌ Recharge Studio. Perfect for recovery, resilience, and deep relaxation, this session includes:
	•	Traditional Sauna
	•	Chill Bath Immersion

Before you arrive:
• This booking is valid for 1 person
• Please shower before your session
• Bring your own towel or rent one for $3
• Arrive at least 5 minutes early to ensure a smooth start

Reset your body. Sharpen your mind. One powerful session at a time.

SHUGENDŌ SAUNA & CHILL BATH (1 Person)

Recharge together with a 30-minute shared session at SHUGENDŌ RECHARGE Studio. This dynamic contrast therapy experience is designed to enhance recovery, build resilience, and promote deep relaxation for two. Your session includes:
	•	Traditional Sauna
	•	Chill Bath Immersion

Before you arrive:
• This booking is valid for 2 people
• Please shower before your session
• Bring your own towel or rent one for $3
• Arrive at least 5 minutes early to begin your session without delay

Breathe deep. Chill hard. Recharge together.

SHUGENDŌ SAUNA & CHILL BATH (2 People)

Breathe deeply and recharge from within. This 30-minute solo session delivers concentrated 95% oxygen to support cellular repair, enhance mental clarity, and promote full-body recovery. Ideal for boosting energy, relieving fatigue, and elevating overall wellbeing.

Your session includes:
• 30 minutes of Targeted Oxygen Therapy

Before you arrive:
• This booking is valid for 1 person
• Please shower before your session if coming from physical activity
• Bring your own towel or rent one for $3
• Arrive at least 5 minutes early to begin your session calmly and on time

Inhale clarity. Exhale fatigue. Reclaim your breath.

SHUGENDŌ OXYGEN THERAPY (1 Person)

Recharge from the inside out with this targeted 30-minute session combining the healing power of Red & Near Infrared Light Therapy, the cellular restoration of PEMF Therapy, and the deep detoxification of Far Infrared Therapy. Ideal for reducing inflammation, accelerating recovery, relieving pain, and restoring overall balance.

Your solo session includes:
• Red & Near Infrared Light Therapy
• PEMF (Pulsed Electromagnetic Field) Therapy
• Far Infrared Therapy

Before you arrive:
• This booking is valid for 1 person
• Please shower before your session if coming from physical activity
• Bring your own towel or rent one for $3
• Arrive at least 5 minutes early to maximise your session time

Reset your body. Restore your energy. Reclaim your edge.

SHUGENDŌ RECHARGE STUDIO

Services

SHUGENDŌ RECHARGE RITUAL (1 Person)

SHUGENDŌ RECHARGE RITUAL (1 Person)

SHUGENDŌ RECHARGE RITUAL (2 People)

SHUGENDŌ RECHARGE RITUAL (2 People)

SHUGENDŌ RECHARGE RITUAL (3 People)

SHUGENDŌ RECHARGE RITUAL (3 People)

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