I offer Counselling and Hypnotherapy services, in Feering Colchester CO5 9SE. I have over 5 years experiences and I specialise in supporting people dealing with stress, anxiety and burn out. I am fully insured and a member of the National Counselling Society 



Rise Therapy

Rise Therapy Centre - Colchester

Fysiotherapie

Cozy wellness room at Silver Spiral Holistic Health, Tiptree, England, GB with sofa, massage bed, and calming decor.

Silver Spiral Holistic Health

Schoonheidssalon

Glam Beauty & Aesthetics

Lushlaser & Skin

Ander

Enhance Me Models

Beauty at Brickstables

The Aesthetic Touch

Medische spa

Laura J Lee Therapy

Join Sophie Milburn at Rise Therapy Centre for a gentle, guided relaxation class designed to help you unwind, de-stress, and reconnect with yourself. Through calming breathwork, mindfulness techniques, and soothing visualisations, Sophie creates a safe and peaceful space where you can release tension and restore balance. Suitable for all levels—no prior experience needed. Just take a moment for yourself 

Rise Therapy

Services

Relaxation Class

Relaxation Class

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