Redding Strength & Conditioning

Beoordeling van 5 met 39 stemmen

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Gesloten - opent om 6:30 a.m.

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Beoordeling van 5 met 39 stemmen
- Gesloten - opent om 6:30 a.m.

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Services

Personal Training Pack
Coaching Enquiry
In Club Training - 60 Min. (In Members Section)
In Club Training - 45 Min. (In Member Section)
In Club Training - 30 Min. (In Member Section)
14 Week Breakthrough - (In Membership Section)
Nutrition Program

Movement Analysis & Personalised Training.

1 uur

gratis

Movement Analysis & Personalised Training.

1 uur

gratis

Intermediate Session

50 min

gratis

Intermediate Session

50 min

gratis

Final Session (Bring Your A-Game)

50 min

gratis

Final Session (Bring Your A-Game)

50 min

gratis

Alles weergeven

Beoordelingen

Beoordeling van 5 met 39 stemmen

Kyle G

vr 18 jul 2025 om 10:59 a.m.

5 beoordeling

Perfect

Vera R

wo 16 jul 2025 om 10:19 a.m.

5 beoordeling

Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...

Daniel S

wo 9 jul 2025 om 7:29 p.m.

5 beoordeling

Paul is an outstanding trainer whose depth of knowledge sets him apart. He explains every movement t...

Danielle E

ma 7 jul 2025 om 4:06 p.m.

5 beoordeling

Excellent! Paul is very knowledgeable and explained everything to me so well. The session was great.

Ebony W

do 3 jul 2025 om 11:08 a.m.

5 beoordeling

Paul, thank you for really pushing me this morning. I am surprised and proud in what I achieved ☺️ I...

Aaron C

di 1 jul 2025 om 7:45 p.m.

5 beoordeling

Paul is extremely knowledgeable and it shows! From teaching and educating about form and health to h...

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I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.