Musclemovement

Over

The Lyno Method is a complimentary health modality that uses a holistic assessment to identify the areas in the body where unresolved physical and emotional trauma cause restrictions in fascia mobility; the cause of chronic pain and recurring injuries. Our soft and gentle technique, combined with active movement and breathing, activates the parasympathetic nervous system and facilitates the release of these fascia restrictions, restoring the neural pathways necessary for optimum function.