Redricks Ln, Redricks Lane, Sawbridgeworth

At Amy Pickett Fitness, the focus is on empowering individuals through tailored personal training sessions. Each session is designed to provide effective workouts that fit seamlessly into busy lives, all while being kid-friendly for those navigating parenthood. With convenient parking and a commitment to fostering a supportive environment, achieving fitness goals has never been more accessible.

Amy Pickett Fitness logo in Sawbridgeworth, England, promoting health and wellness.

Modern gym setup at Amy Pickett Fitness in Sawbridgeworth, England, GB with weights and vibrant lighting.

Modern fitness studio at Amy Pickett Fitness, Sawbridgeworth, England, GB with mirrors and green lighting.

Amy Pickett Fitness

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Power Boost - This is a one-off, 60-minute session designed to give you a feel for personalised coaching in a supportive, motivating environment.

Whether you're new to fitness or looking for guidance to get back on track, Amy will tailor the session to your individual goals, fitness level, and preferences.

Single 1:1 PT Session (60 minutes)

Power Pair Boost - 1 single session - £25.00 per person

Whether it’s with a friend, partner, or family member, this 60-minute session is the perfect way to experience Amy’s personalised coaching in a fun, supportive environment.

Tailored to suit both of your fitness levels and goals, this session offers expert guidance, motivation, and a chance to move, feel good, and achieve more—together.

Single 2:1 PT Session (60 minutes)

Single In-Person 2:1 PT Session - 60 Minutes with Amy

Starting Line – 1 session per week *works out £35.00 per session.

Build momentum and kickstart your fitness journey with a block of four 60-minute 1:1 personal training sessions with Amy. This package is ideal for those ready to commit to their goals and see real progress with consistent, personalised support.

Amy will tailor each session to your individual needs, helping you improve strength, fitness, and confidence in a motivating and supportive environment.

Block of 4 × 1-Hour 1:1 PT sessions with Amy

Block of 4 x 1 Hour 1:1 PT sessions with Amy

Fuel the Fire - 2 sessions per week *works out £33.75  per session

This package includes 8 x 60-minute 1:1 personal training sessions with Amy, designed to help you build strength, boost confidence, and create momentum that lasts well beyond summer.

Each session is fully personalised to your fitness level, goals, and lifestyle with expert support and accountability every step of the way.



Block of 8 x 1 Hour 1:1 PT sessions with Amy

Transformation Drive - 3 sessions per week  *£32.50 per session

Ready to make a real commitment to your health and fitness? This package gives you 12 personalised 1:1 training sessions with Amy to help you build strength, consistency, and lasting confidence.

Each 60-minute session is tailored to your goals, fitness level, and lifestyle, giving you structure, support, and expert guidance in a motivating, non-intimidating environment.

Whether you're just getting started or want to level up your routine, this is your chance to create real momentum that lasts beyond summer.

Block of 12 x 1 Hour 1:1 PT sessions with Amy

The Duo Start - £95.00 per person - 1 session per week 
Kick off your fitness journey together with 4 60-minute 2:1 personal training sessions, designed for you and a friend, partner, or family member. Amy will deliver tailored coaching to suit both of your fitness levels and goals—so you can train, stay accountable, and have fun together.

***1 session per week***

Each session is structured to help you build strength, improve confidence, and stay motivated as a team.


Block of 4 × 1-Hour 2:1 Personal Training Sessions with Amy

Block of 4 x 1 Hour 2:1 PT sessions with Amy

Double the Fire - £170.00 per person - 2 sessions per week 
8 × 60-minute in-person personal training sessions for two people. Perfect for friends, partners, or family members who want to stay accountable, motivated, and supported—while working toward individual goals side by side.

Amy will tailor each session to suit both of your fitness levels, needs, and preferences, creating a fun, focused, and empowering training environment.

Block of 8 x 1 Hour 2:1 PT sessions with Amy

Transformation Team - £240.00 per person - 3 sessions per week 

Commit to your goals together with Amy: 12 x 60-minute in-person 2:1 personal training sessions—perfect for friends, partners, or family members who want to support each other while working towards individual goals.

Each session is tailored to both of your fitness levels and needs, offering expert coaching, motivation, and accountability in a fun, focused environment.

Train together, grow stronger, and stay consistent—with professional guidance every step of the way.

Amy Pickett Fitness

Services

Single 1:1 PT Session (60 minutes)

Single 1:1 PT Session (60 minutes)

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