Reduce pain, boost mood, enhance sleep; just some of the benefits you can expect from the regular use of an infrared sauna. Rest, restore and recharge in our spacious, state-of-the-art infrared sauna. FGF Recovery Rooms are equipped with an infrared sauna providing Full Spectrum infrared rays, enabling full-spectrum benefits. Enjoy the privacy of our infrared sauna housed in its own private room which is suitable for use for up to 2 people. Make it a full recovery session with our recovery tools (massage gun, rollers etc) for your use before your sweat to help loosen up any extra tight spots.

First Grade Fitness Recovery Rooms

The Recovery Rooms Maroubra

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