Scent: Fruit/citrus, floral. Size: 0.5 oz. liquid Suggested Usage: Typically used to soothe sore muscles, relieve congestion, improve mental focus, or lessen skin irritation. Practical Application: Diffuse (3-4 drops), internally (1 drop in 4 ounces of liquid), massage (with your favorite oil), topically (either directly on skin or 2-3 drops applied with oil). Main Ingredient: Citrus paradisi (Peel). Note: Avoid sunlight for 12 hours after application. * Do not use oils internally, or topically (undiluted), unless directed by a health care professional. Some experience skin sensitivity. Don’t allow the oils to have contact with eyes, inner ears or other sensitive areas. Keep out of reach of children. Before utilizing the oils, it is best to consult your physician if you are pregnant, nursing or already under a doctor’s care. These products have not been evaluated by the FDA, nor are they intended to cure, treat, or prevent disease.