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Paul Redding

Functional Strength Coach

5 penarafan dengan 54 undian

Albion Park Rail

Janji temu yang selesai

494

Pelanggan yang dilayan

96

Tentang

Take the guesswork out of your training. I help men and women unlock strength, improve mobility, dial in nutrition, and sharpen mental performance. Whether your goal is body recomposition, weight-class prep, or combat sports conditioning—you’ll get clear, structured coaching that delivers lasting results.

Bekerja di

Bahasa

Bahasa Inggeris

Minat

📖 Falsafah
📖 Sains
🤝 Keterangkuman
🏆 Aktif
💙 Empati
❤️ Berorientasikan keluarga
🌳 Kelestarian

Ahli sejak Okt 2024

Janji temu yang selesai

494

Pelanggan yang dilayan

96

Tentang

Take the guesswork out of your training. I help men and women unlock strength, improve mobility, dial in nutrition, and sharpen mental performance. Whether your goal is body recomposition, weight-class prep, or combat sports conditioning—you’ll get clear, structured coaching that delivers lasting results.

Bahasa

Bahasa Inggeris

Minat

📖 Falsafah
📖 Sains
🤝 Keterangkuman
🏆 Aktif
💙 Empati
❤️ Berorientasikan keluarga
🌳 Kelestarian

Ahli sejak Okt 2024

Perkhidmatan

FCT - Group Classes

1 j dan 10 min

A$40

45 min - Session

45 min

A$77

1 hr - Session

1 j

A$97

S3 - PT Pack

45 min

percuma

S1 - PT Pack

45 min

percuma

Body Metrics

20 min

A$75

Portfolio

Profesional ini belum mempunyai portfolio

Ulasan

5 penarafan dengan 54 undian


J

James J

1 Mei 2026, 9:57 PTG pada Strength & Mobility Coach

5 penarafan

D

Dianne M

16 Apr 2026, 12:19 PTG pada Strength & Mobility Coach

5 penarafan

Amazing coach—patient, supportive, and great with my 12-year-old son with ASD. Makes sessions fun and builds confidence. Highly recommend.

F

Fabio B

3 Nov 2025, 6:48 PG pada Strength & Mobility Coach

5 penarafan

Paul of Body Mechanics is unlocking parts of my health that were restricted and in pain for many years. He is truly a body mechanic, with extensive knowledge on strength, stamina, endurance and health, while maintaining a safe and rigorous program! I highly recommend Paul even for seasoned fitness people!

Avatar Sharnie C

Sharnie C

20 Okt 2025, 3:23 PTG pada Strength & Mobility Coach

5 penarafan

Paul is a great personal trainer. He is extremely knowledgeable and supports you to maximise results!

Lokasi

Peta yang memaparkan tempat profesional bekerja
Peta yang memaparkan tempat profesional bekerja

Strength & Mobility Coach

2/9 Durgadin Drive, Albion Park Rail, New South Wales Dapatkan arah

Bekerja di

Ahli sejak Okt 2024

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