In the heart of Ericeira, this serene oasis offers a range of tailored treatments designed to rejuvenate both body and mind. Whether recovering from a surf injury or simply seeking relaxation amidst your adventures, clients can indulge in services like deep tissue oil massages and soothing lymphatic treatments. With a warm atmosphere and convenient amenities, every visit promises a calming escape from the everyday hustle.
No matter what language you speak, after more than 20 years of practicing relaxation techniques for human, horses, dogs, I invite you to save words and relax & enjoy. 

Massage on beach at Relax Ericeira, Ericeira, Lisboa, PT. Relaxing wellness experience by the sea.

Woman smiling by the ocean at Relax Ericeira, Ericeira, Lisboa, PT, capturing serene beach vibes.

Woman enjoying sunny day on Ericeira beach near Relax Ericeira, Ericeira, Lisboa, PT.

A smiling person enjoys a sunny day by the ocean at Relax Ericeira, Ericeira, Lisboa, PT.

Massage therapist at Relax Ericeira in Ericeira, Lisboa, PT, providing a beachside massage under blue skies.

Therapist performing relaxation therapy at Relax Ericeira, Ericeira, Lisboa, PT, with peaceful ambiance.

Relax Ericeira therapist deep in thought by window, Ericeira, Lisboa, PT.

Relax Ericeira

MS Orofacial Clinic

Spa perubatan

Shirlei Lage Beauty Care

Kuku

Bruna Borges Estética e Beleza

Salun Rambut

Unhas elegantes em tom pastel na Rafaella Manicure e Podologia, Brandoa, Lisboa, PT.

Rafaella Manicure e Podologia

Sala elegante no Rô Advanced em Amadora-Reboleira, Lisboa, PT, com plantas e decoração sofisticada.

Rô Advanced

Salun Kecantikan

Lain-lain

Katarina knows how to engulf you in a state of relaxation, it was an amazing experience and great professional massage.

Experience lasting relief as slow, firm pressure targets stubborn muscle knots and chronic tension. This therapeutic massage reaches deep layers of muscle and connective tissue, helping to ease pain, improve flexibility, and restore movement. You may feel temporary soreness as adhesions are released, leaving you feeling renewed and restored. My deep tissue massage is tailored based on clients need to provide best possible results.

Deep Tissue oil massage 1 hour

Experience deep relaxation as gentle massage techniques blend with pure essential oils to soothe both body and mind. This holistic therapy eases stress, relieves muscle tension, and supports emotional well-being. Choose between a refreshing or relaxing approach for a personalized, multi-sensory escape.

Aromatherapy & Relaxation 1 hour

My deep tissue massage is a therapeutic technique using slow, firm, and targeted pressure to reach deeper layers of muscle and connective tissue, breaking down adhesions (knots or scar tissue) that cause pain and limit movement. It focuses on chronic muscle tension from injuries or overuse in areas like the neck, back, and shoulders, aiming to relieve stiffness, improve flexibility, and restore proper muscle function. The process involves deep kneading and stroking, sometimes with fingers, thumbs, or elbows, and may cause temporary discomfort or soreness. After 90 minutes treatment your body is going to feel nicely melted. 

Deep Tissue oil massage 1,5 hour

Aromatherapy relaxation massage is a holistic therapy combining gentle, traditional massage techniques with plant-derived essential oils to reduce stress, relieve muscle tension, and promote physical and emotional well-being. The oils are either inhaled or absorbed through the skin, providing a multi-sensory experience that targets both the physical body and the mind to induce a state of deep relaxation and balance. You can choose refreshing or relaxing approach based on preferences. 

Aromatherapy & Relaxation 1,5 hour

Oil massage

Foot reflexology massage is a complementary therapy where a trained practitioner applies pressure to specific reflex points on the feet. These points are believed to correspond to various organs and parts of the body, and massaging them is thought to promote relaxation, reduce stress, and improve overall well-being by stimulating a healing response throughout the body. The session involves using specific thumb, finger, and hand techniques on the feet, often while the client is clothed and in a comfortable, reclining position. 

Reflexology foot massage

Cranio Sacral therapy (CST) is a gentle, non-invasive, hands-on treatment that uses light touch to release restrictions in the body's connective tissue, or fascia, which surrounds the central nervous system. By addressing this rhythmic motion and facilitating tissue movement, CST aims to normalize body structures, reduce tension, and promote healing. Therapists use light pressure on points of the head, torso, and feet to detect and release restrictions, which may help with chronic pain, headaches, stress, and other conditions. It has been developed my medical doctors and its very calming for nervous & breathing system. It can help with releasing traumas, tension. 

Cranio Sacral technique

The Bowen Technique is a gentle, hands-on method that uses specific, rolling pressure with the thumbs and fingers on soft connective tissue to stimulate the body's innate healing mechanisms. Developed in Australia by Tom Bowen, it involves a sequence of "moves" that trigger nerve endings, which then promotes body-brain communication during short breaks between sets of moves. The therapy is holistic, aiming to treat the cause of a problem rather than just the symptoms, and is used for a variety of musculoskeletal complaints, acute injuries, and chronic conditions by helping to re-align and balance the body. 
Therapists apply a sequence of light, cross-fibre movements with their fingers and thumbs over specific points on the muscles, tendons, ligaments, and fascia. 
Bowen moves are designed to stimulate the mechanoreceptors in the soft tissues and trigger nerve endings, influencing the body's nervous system. Benefits include increased flexibility, improved posture, endorphins boost. 




Bowen technique 

Relaxation technique

Lymphatic drainage massage is a gentle massage technique that stimulates the lymphatic system to improve fluid flow, reduce swelling, and aid in the removal of toxins and waste products from the body. Key benefits include reducing swelling and fluid retention, boosting the immune system, promoting detoxification, accelerating healing and recovery, alleviating chronic pain and inflammation, improving skin health, and inducing relaxation and stress reduction. While beneficial for many, it is essential to consult a healthcare professional to ensure it is appropriate for your individual health needs. 

Relax Ericeira

Perkhidmatan

Deep Tissue oil massage 1 hour

Deep Tissue oil massage 1 hour

Aromatherapy & Relaxation 1 hour

Aromatherapy & Relaxation 1 hour

Deep Tissue oil massage 1,5 hour

Deep Tissue oil massage 1,5 hour

Aromatherapy & Relaxation 1,5 hour

Aromatherapy & Relaxation 1,5 hour

Pasukan

Ulasan

Tentang

Waktu buka

Maklumat tambahan

Tempat berdekatan