Peaceful therapy room at OMH Therapies Yoga & Meditation Studio Edinburgh, Edinburgh, Scotland, GB with massage tables.

OMH Therapies Yoga & Meditation Studio Edinburgh

Urutan

Feel Better. Move Better. Live Better.
Our timetable is designed to support your body and mind throughout the week with a curated mix of movement, breathwork, and self-development. From energising morning flows to calming sound baths and guided meditations, each session is led by expert instructors in a calming, boutique setting.
Whether you’re looking to reset your energy, improve mobility, or just take a break from the noise—we’ve created a space where you can do it all.


OMH Wellness Studio yoga space with mats and cushions, Edinburgh, Scotland, GB, pink walls and window view.

OMH Wellness Studio's serene yoga room in Edinburgh, Scotland, GB, featuring mats and calming decor.

Yoga mats in a peaceful room at OMH Wellness Studio, Edinburgh, Scotland, GB, set for relaxation.

Staff at OMH Wellness Studio in Edinburgh, Scotland reviewing information at a warmly lit reception desk.

Cozy refreshment corner at OMH Wellness Studio, Edinburgh, Scotland, GB featuring water and cups.

Spacious yoga room with cushions at OMH Wellness Studio, Edinburgh, Scotland, GB.

OMH Wellness Studio schedule board with flowers and candles in Edinburgh, Scotland, GB.

Inviting entrance of OMH Wellness Studio, Edinburgh, Scotland, GB with a green door and decorative vase.

OMH Wellness Studio's welcoming nook with plush seating and floral decor in Edinburgh, Scotland, GB.

OMH Wellness Studio

Calming therapy room at Soul Therapy Wellbeing, Edinburgh, Scotland, GB with minimalist decor and soft lighting.

Soul Therapy Wellbeing

Salun Kecantikan

Rebecca Everitt AWDance

Lain-lain

Elegant woman in Peacy Beauty World, Edinburgh, Scotland, GB, showcasing professional makeup and styling.

Peacy beauty world

Kening & Bulu mata

Professional at Aesthetics and Beauty by Natalia, Edinburgh, Scotland, GB, smiling beside beauty equipment.

Aesthetics and Beauty by Natalia

Spa perubatan

Permanent Perfection Hair & Beauty

Salun Rambut

Colorful weights on gym equipment at Clare Mackie PT, Newcraighall, Scotland, GB.

Clare Mackie PT

Terapi fizikal

JPS Coaching

Sinking Into Bliss/ Natalia Duncan

Kecergasan & pemulihan

Walking across Edinburgh, dancing in heels, or standing all day — your feet work hard. Treat them to instant relief and lightness with this 20-minute recharge.

Foot Massage Quick Fix (20 mins)

Carrying suitcases, heavy bags, or typing all day? Your hands deserve some love. This quick treatment soothes tired muscles and restores ease in just 20 minutes.

Hand Massage Quick Fix (20 mins)

From hunching at a desk, bad posture, or stress build-up — give your back and neck the relief they crave. A focused reset to ease tension fast, right in our reception lounge.

Onsite Back Quick Fix (20 mins)

Quick Fix Treatments

Every Tuesday 12.15 pm-1 pm, from 2nd September
Join Violet to nurture your nervous system through dreamy guided visualisations and breathwork. Lying comfortably on your mat, this 45-minute session will help you to wind down, release tension, and drift into a state of calm. A blanket is provided for extra cosiness! 

Visualisation Meditation

Wednesdays 7:30am-8:15am (from July 16th)
Join Jane (Solas Yoga) for an awakening yoga flow. We will start with some gentle stretches to waken the body before moving into a more dynamic flow to set you up for the day ahead.

Jane teaches functional yoga — a practice that focuses on how movement feels in your body, rather than how it looks. Her classes encourage students to move in ways that honour their own bodies and lived experience, rather than striving for a “perfect pose.” Expect to move with kindness, building both strength and calmness.

OMH Wellness Studio

Perkhidmatan

Foot Massage Quick Fix (20 mins)

Foot Massage Quick Fix (20 mins)

Hand Massage Quick Fix (20 mins)

Hand Massage Quick Fix (20 mins)

Onsite Back Quick Fix (20 mins)

Onsite Back Quick Fix (20 mins)

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