Peaceful massage room at Listening Fields Holistic Massage in Dublin City Centre offering a calming retreat.

Listening Fields Holistic Massage (Dublin City Centre)

Urutan

Cozy massage room at Listening Fields Holistic Massage, Dublin, County Dublin, IE with wooden walls and soft lighting.

Listening Fields Holistic Massage (Mobile Service)

Nestled within the vibrant community space of the Iona Centre in Knocklyon, this massage practice provides a tranquil oasis for relaxation. With a focus on holistic and deep tissue techniques, clients can indulge in rejuvenating treatments designed to ease tension and promote well-being. For those who prefer the comfort of home, mobile treatments are also available, ensuring a soothing experience wherever you are in Dublin.

Cozy massage room at Listening Fields Holistic Massage (Knocklyon), Dublin, County Dublin, IE with a tranquil vibe.

Cozy massage room with wooden interiors at Listening Fields Holistic Massage (Knocklyon), Dublin, County Dublin, IE.

Amethyst and candle decor in Listening Fields Holistic Massage, Knocklyon, Dublin, County Dublin, IE.

Wooden mirror at Listening Fields Holistic Massage, Knocklyon, Dublin, County Dublin, IE reflecting a serene room.

Candle on crystal at Listening Fields Holistic Massage (Knocklyon), Dublin, County Dublin, IE.

Warm, wooden spa room at Listening Fields Holistic Massage (Knocklyon) in Dublin, County Dublin, IE.

Listening Fields Holistic Massage (Knocklyon)

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Mindful Massage blends traditional bodywork with awareness practice. Mindful Massage holds a space to slow down and come home to yourself. Each session begins with a grounding practice, a simple pause to arrive, to let the body catch up with the mind. From there, the massage unfolds as a gentle conversation between body and awareness, touch and breath. There’s no rush, no agenda, just space to soften, to listen and to be.

My approach brings together my background in holistic massage, mindfulness coaching and trauma-sensitive practice. I hold each session as a moment of genuine presence; a meeting in awareness, guided by respect, compassion and care. For you, each session is an invitation to meet yourself with tenderness, held in a space of grounded presence and trust. What makes this work unique is the quality of attention that guides it, a steady, compassionate awareness that invites the body to release and the mind to rest.

Mindful Massage

Experience a gentle approach to relaxation and wellbeing with this soothing full-body massage. Designed to nurture both body and mind, it offers a calming environment where you can unwind and recharge. Ideal for those seeking a balanced and restorative experience.

Holistic Massage

 A lymphatic drainage massage uses very light, rhythmic strokes to encourage your body’s own waste clearing network. lymphatic drainage helps:

    Reduce swelling & fluid retention: Clears excess lymph from arms, legs or face.
    Support immune function: Transports protein rich fluid and debris into nodes for filtering.
    Speed recovery: Flushes metabolic waste after surgery, injury or intense workouts.
    Enhance detoxification: Complements deep lymphatic drainage once fluid passes the nodes.
    Soothe discomfort: Mild pressure can ease headaches, sinus pressure and post exercise soreness.
    Improve skin tone and texture

Unlike Holistic Massage, preparation of the main lymphatic drains and the order of treatment sites is essential. While head and arms can be drained in a shorter session, a full body treatment which includes the legs will require a 90 minute session.


    

Lymphatic Drainage

Full Body Lymphatic Drainage

Facial Lymphatic Drainage

Whether you’re a dedicated athlete, a regular at the gym or simply active in your daily life, Sports Maintenance Massage helps keep your body in tune. It focuses on mobility, recovery and performance, easing tightness, improving movement, and supporting your body’s natural ability to recover. 

What to expect

Each session begins with a short check-in to understand what your body needs that day, how your muscles are feeling, your training load and areas of fatigue. Techniques may include:

    Deep tissue and myofascial work to release built-up tension
    Trigger-point and stretching techniques to aid range of motion
    Lighter recovery strokes to encourage circulation and reduce soreness
    Pressure is always adapted to your comfort level, balancing strength and awareness.
    Please note: I don’t offer treatment for acute or ongoing injuries. My focus is on maintenance, recovery, and injury prevention, supporting your body to stay balanced and resilient.


Listening Fields Holistic Massage (Knocklyon)

Perkhidmatan

Mindful Massage

Mindful Massage

Holistic Massage

Holistic Massage

Lymphatic Drainage

Lymphatic Drainage

Sports Maintenance Massage

Sports Maintenance Massage

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