Immune system function and collagen health. Serving Size: 1 Capsule Each serving contains: Vitamin C (as Ascorbic Acid and mineral Ascorbates) 500 mg Calcium (as Ca. Carbonate and Ca. Ascorbate) 45 mg Magnesium (as Mg. Ascorbate) 20 mg Zinc (as Zinc Ascorbate) 1.25 mg Manganese (as Manganese Ascorbate) 62.5 mcg Potassium (as Potassium Citrate) 30 mg Pectin 50 mg Mixed Citrus Bioflavonoids 50 mg (Rose Hips, Orange, Lemon, Grapefruit, Acerola Cherry, Hesperidin, Rutin) Other Ingredients: vegetable cellulose, silica, vegetarian leucine. Warning: If pregnant or nursing, consult your healthcare practitioner before taking this product. Suggested Use: As a dietary supplement, take 1 capsule, 1-3 times daily with food, or as directed by your healthcare practitioner.