Our expert team is here to help you achieve your health and wellness goals. We offer physiotherapy, acupuncture, craniosacral therapy, mummy MOT, sports massage, podiatry, and holistic therapy. We also offer some amazing classes in our beautiful studio including aerial yoga, aerial hoop, hatha yoga, and pilates. Give us a call and let us care for you and your family.

Lead Physiotherapist

Lead Physio 

Physiotherapist

Craniosacral Therapist

Massage Therapist

Sports Massage Therapist

Taylored Fit Physio

Terapijos centras

Thank you Susan, so glad you're feeling the benefit from your treatment

Back to see Mark today and left feeling much better and more mobile. He really is 5 star!

Excellent as usual, great staff and very relaxed and professional 

Thank you, Zoe.  We're so pleased you have seen a huge improvement. 

Continuing to make great progress with Mark. To go from having my back 'go' every few weeks to not having a single episode in 5 months since starting is amazing. Can't recommend enough. Thank you.

Thank you Paul, happy your treatment helped you

Phenomenal as ever. I am genuinely typing this whilst in a pigeon pose 😂

Thank you, Maureen.  Good to hear that you are seeing big improvements.

Really good. My very painful shoulder is much improved. Thank you Mark.

Physiotherapy - Lead Physiotherapist - 30min *FOLLOW UP* 2024

Craniosacral Therapy Vicky/Mark - Lead Therapist 60 Mins *ADULT FOLLOW UP* 2024

60-minute Sports Massage 2024

Physiotherapy - Lead Physio - New Adult Patient 2024

Populiariausia

Physiotherapy - Lead Physio - New U18 Patient  2024

Craniosacral Therapy - Vicky/Mark Lead Therapist *NEW ADULT PATIENT*  2024

Craniosacral Therapy with Vicky or Mark *BABY PATIENT/U18 PATIENT* 

Craniosacral Therapy - Janet - New Patient 2024

Acupuncture - Lead Physiotherapist *NEW ADULT PATIENT*  2024

Book an appointment with our expert physio to help address old injuries, back pain and joint stiffness. Help you to get back on track, guiding your return to sport or hobbies. Tailored to you, you will complete a pre appointment screening questionnaire to enable our physio to plan your session. Your 1-hour appointment will include taking a history of your concerns and health needs, examination of movement, assessment of muscle length and strength.

You will be given a programme to follow after your appointment and options will be discussed. Let us help you return or find the fit fella you want to be. Perfect for home workers, arthritis, shoulder pain, neck or back pain niggles and old injuries.


Tayloredfit Fella Appointment 

Book an appointment with our expert physio to help address old injuries, back pain and joint stiffness. Help you to get back on track, guiding your return to sport or hobbies. Tailored to you, you will complete a pre appointment screening questionnaire to enable our physio to plan your session. Your 1-hour appointment will include taking a history of your concerns and health needs, examination of movement, assessment of muscle length and strength.

You will be given a programme to follow after your appointment and options will be discussed. Let us help you return or find the fit lass you want to be. Perfect for home workers, arthritis, shoulder pain, neck or back pain niggles and old injuries.

Tayloredfit Lass Appointment 

Ostenil Mini Injection

Ostenil Plus Injection

Steroid Injection Initial Assessment Appointment

NEW PATIENTS Physio/Acupuncture/Craniosacral Therapy

Physiotherapy - Lead Physiotherapist - 1 hr *FOLLOW UP* 2024

Craniosacral Therapy Vicky/Mark - Lead Therapist - 30 Mins *ADULT FOLLOW UP* 2024

Craniosacral Therapy with JANET -   60 Mins *ADULT FOLLOW UP* 2024

Craniosacral Therapy U18/BABY Follow up 60 mins 2024

Acupuncture - Lead Therapist - Follow Up 2024

1 to 1 Pilates needed if a beginner before joining a class

1:1 Pilates for beginners before 1st class

Physio/Craniosacral/Acupuncture FOLLOW UPS

30-minute Sports Massage 2024

Treatment will start with the removal of any makeup using sweet almond oil. Followed by a hot towel facial to start relaxing and warm up the facial muscles. We will then continue with a series of natural lift facial massage techniques, followed with a gentle facial scrub, a facial mask, toner, serum and a light day cream.

Natural Lift Facial Massage 

Aromatherapy Massage 2024

Hot Stone Massage 2024

Pregnancy massage can be performed at any stage of pregnancy following the 1st trimester (after 13 weeks) and is ideal for soothing any aches, pains or tension that presents itself during the body’s changes when carrying.

Taylored Fit Physio

Paslaugos

Physiotherapy - Lead Physiotherapist - 30min FOLLOW UP 2024

Physiotherapy - Lead Physiotherapist - 30min FOLLOW UP 2024

Craniosacral Therapy Vicky/Mark - Lead Therapist 60 Mins ADULT FOLLOW UP 2024

Craniosacral Therapy Vicky/Mark - Lead Therapist 60 Mins ADULT FOLLOW UP 2024

60-minute Sports Massage 2024

60-minute Sports Massage 2024

Physiotherapy - Lead Physio - New Adult Patient 2024

Physiotherapy - Lead Physio - New Adult Patient 2024

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