Relieve and Recover - Sports & Remedial Massage

Apie

Regular Sports Massage relieves pain, helps prevent injury and aids recovery. Sports Massage is the manipulation of soft tissue to benefit anyone who takes part in any type of physical activity, including aches and pains caused by everyday living. Whether your aches and pains come from sport, from sitting all day at a desk or driving long miles, I can offer you a course of sports massage and prescriptive exercises/stretches to help relieve your pain and prevent further discomfort.