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Redding Strength & Conditioning

Paslaugos

Movement Analysis & Personalised Training.

1 val.

nemokamai


Movement Analysis & Personalised Training.

1 val.

nemokamai

Intermediate Session

50 min.

nemokamai


Intermediate Session

50 min.

nemokamai

Final Session (Bring Your A-Game)

50 min.

nemokamai


Final Session (Bring Your A-Game)

50 min.

nemokamai

Atsiliepimų

5 įvertinimas su 39 balsais

Kyle Gpseudoportretas

Kyle G

2025-07-18, pn nuo 10:59 priešpiet

5 vertinimas

Perfect

Vera Rpseudoportretas

Vera R

2025-07-16, tr nuo 10:19 priešpiet

5 vertinimas

Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...

D

Daniel S

2025-07-09, tr nuo 7:29 popiet

5 vertinimas

Paul is an outstanding trainer whose depth of knowledge sets him apart. He explains every movement t...

Danielle Epseudoportretas

Danielle E

2025-07-07, pr nuo 4:06 popiet

5 vertinimas

Excellent! Paul is very knowledgeable and explained everything to me so well. The session was great.

Ebony Wpseudoportretas

Ebony W

2025-07-03, kt nuo 11:08 priešpiet

5 vertinimas

Paul, thank you for really pushing me this morning. I am surprised and proud in what I achieved ☺️ I...

Aaron Cpseudoportretas

Aaron C

2025-07-01, an nuo 7:45 popiet

5 vertinimas

Paul is extremely knowledgeable and it shows! From teaching and educating about form and health to h...

Pirkti

  • Prenumeratos

    Įsigykite susitikimų paketą.

Apie

I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.

Darbo laikas

  • pirmadienis

    • 6:30 priešpiet - 12:30 popiet

    • 3:30 popiet - 6:30 popiet

  • antradienis

    • 6:30 priešpiet - 12:30 popiet

    • 3:30 popiet - 6:30 popiet

  • trečiadienis

    • 6:30 priešpiet - 12:30 popiet

    • 3:30 popiet - 6:30 popiet

  • ketvirtadienis

    • 6:30 priešpiet - 12:30 popiet

    • 3:30 popiet - 6:30 popiet

  • penktadienis

    • 6:30 priešpiet - 12:30 popiet

    • 3:30 popiet - 6:30 popiet

  • šeštadienis

    • 6:30 priešpiet - 1:00 popiet

  • sekmadienis

    • Uždaryta

Papildoma informacija

„Fresha“ patikrino verslą

Greitas patvirtinimas

Mokėti programėle

Tinka vaikams

Pritaikyta neįgaliųjų vežimėliams

Yra automobilių stovėjimo aikštelė

Dušai

Pirtis

Aplinkai nekenksmingas

2/9 Durgadin Drive, Albion Park Rail, New South Wales
2/9 Durgadin Drive, Albion Park Rail, New South Wales

2/9 Durgadin Drive, Albion Park Rail, New South Wales Gauti nuorodas

  • Redding Strength & Conditioning

  • 5 įvertinimas su 39 balsais

Rezervuokite dabar
  • Prenumeratos

    Įsigykite susitikimų paketą.

Vietos netoliese

Redding Strength & Conditioning

yra 9 paslaugos

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