Modern gym equipment setup in M20 Health & Performance, Manchester, England, GB.

M20 Health & Performance

Physical therapy

At Manchester Padel Club, M20 Health & Performance offers a comprehensive range of services designed to enhance physical performance and support effective recovery. Our expert team is here to help you prevent injuries, overcome setbacks, and perform at your best so you can stay in peak condition.

Sport Rehabilitator

M20 Health & Performance @ MPC

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The SAS Sanctuary and Academy

Seemingly unlinked small niggles were identified as part of a bigger problem confirmed through testing. Work was done and retesting showed 25-30% improvements and I left feeling better and confident in my ability to perform my chosen sport. Well worth the investment. 

Very professional and a great first session

Book with a physiotherapist OR sport rehabilitation clinician to address your injury. Both are registered health care professionals and degree-level trained. Both can assess and treat your injury and help you return to your work, sport or hobbies.

'Seeing a physio' is a common phrase when in pain, but both clinicians have the skills and knowledge to help your injury and will essentially provide the same approach.

If you are claiming back via your insurance, please let us know in advance so that we can guide you to the appropriate practitioner.

Appointments are confirmed by entering card payment details upon booking. Nothing is taken from your card until after the appointment. Any discounts are applied at this point. 

Injury / Pain Consultation & Assessment

Injury and Rehabilitation

Feel good again - have your muscle aches and tension reduced by any one of our degree-trained clinicians.

Appointments are confirmed by entering card payment details upon booking. Nothing is taken from your card until after the appointment. Any discounts are applied at the appointment. 

Sports Massage

Health and Wellbeing

Our strength and conditioning trainers have degrees in sport and exercise, and will complete a comprehensive assessment of your movement quality, restrictions and training experience. From there a programme can be made to suit your goals and training interests.

Appointments are confirmed by entering card payment details upon booking. Nothing is taken from your card until after the appointment. Any discounts are applied at this point. 

Initial Consultation - Strength and Conditioning

A 30 to 60-minute, single training session following your initial S&C consultation. 

Strength & Conditioning 1-1

Online Strength & Conditioning Coaching

Performance

This is a bespoke assessment looking at your specific strengths and weaknesses which tell us about your risk of injury in the sport that you do. We assess movement restrictions, muscle and joint force output, movement control, all interlinked with your background, sport, lifestyle, training experience, previous injury and health history. You receive a personalised plan to manage and/or improve relevant issues, and a clear understanding of 'why your body does what it does'.

M20 Health & Performance @ MPC

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Injury / Pain Consultation & Assessment

Injury / Pain Consultation & Assessment

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