Women's health focus specializing in in remedial pregnancy, labour preparation and postnatal massage treatments.

Also offering remedial massage and other healing modalities. 

Kavanah Care honours the ritual of self. Our desire is to share intentional and healing modalities. 

Acupuncturist and TCM

Reiki Master 

Evonne

Kavanah Care

Masažas

One of the best massages I have had.  Happy customer and we definitely be returning again soon! 

Evonne is fantastic. Her sessions are always so detailed and combine remedial techniques with relaxation. She always finds the good spots and know just how to calm my nervous system down! Thank you Evonne!

An always beautiful and relaxing experience. 

Thank you for your kind words Natalie. So glad you enjoyed your session 🙏

The whole experience was spectacular. Hands down the best massage I’ve had. The space was so comfortable and inviting. I will definitely be going back for more massages in the future :)

Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.

Remedial massage treatments focus not only on the presenting physiological condition or symptoms, but also on your mood and emotions- your mental state. 

A holistic approach to massage. 


Remedial Massage


Pregnancy massage is safe and recommended from the moment of conception right up to birth. Massage is great for addressing common pregnancy dysfunctions as well as helping you approach your due date with less anxiety and discomfort. 

Pregnancy Massage

Pregnancy massage is safe and recommended from the moment of conception right up to birth. Massage is great for addressing common pregnancy dysfunctions as well as helping you approach your due date with less anxiety and discomfort. 

In your labour prep massage we will focus on deep relaxation to increase oxytocin release. 
Your therapist will use a combination of specialist techniques, accupressure and essential oils to promote the release of birthing hormones, which may encourage labour to come on naturally. 

Labour Prep Massage

Populiariausia

Begin your journey into Traditional Chinese Medicine (TCM) with our comprehensive 60-minute initial session. This session includes a thorough consultation followed by acupuncture treatment tailored to your specific health concerns. Additional modalities such as dietary and lifestyle recommendations, cupping, Gua Sha, acupressure, and massage may be incorporated based on your needs.


Acupuncture and TCM - Initial

Maintain your progress with our 60-minute follow-up session. Designed to provide continued support, this session includes acupuncture treatment and may incorporate additional modalities such as dietary and lifestyle recommendations, cupping, Gua Sha, acupressure, and massage as necessary. Follow up appointments build upon the foundation established during your initial visit.

Acupuncture and TCM - Follow up LONG

This 45-minute follow-up session offers focused support and is recommended by our practitioners when a shorter appointment is suitable for your needs. During this session, Holly addresses your specific health concerns through targeted acupuncture treatment. 

complementary modalities such as dietary and lifestyle recommendations, cupping, Gua Sha, acupressure, and massage may be incorporated based on your individual requirements.

Acupuncture and TCM - Follow up SHORT

Acupuncture & Traditional Chinese Medicine (TCM)

45 min labour prep

Womb Hara Massage will work to repair, bring balance, and restoration to your centres and awaken your creative birthing potential and life force energy.

Massage of the abdominal, sacral and womb areas helps to increase the flow of chi, one’s vital life for energy. 

It supports the clearing of blockages and stagnant energy held within the tissues of the body while restoring balance to the sympathetic and parasympathetic nervous systems.

Womb Hara Massage 

Massage After Loss is a grounding and gentle massage providing you space and nourishing touch as you navigate grief. 

Treatment is focused on releasing stress patterns and stored emotions both physically and energetically. 

This treatment takes the body into “rest and restore” in a time of stress, allowing it to slow down and slowly heal. 

A nurturing and comforting environment to support you during a time of physical, emotional and mental stress. 

Massage after loss is recommended weekly or fortnightly as early as you feel comfortable. 

There is no obligation to share any information about your loss. Share as much or as little as you wish. 

Massage After Loss

Lymphatic massage 

Indulge in the ultimate relaxation with our hot stone massage. Smooth, heated stones melt away tension, promoting deep relaxation and enhancing your overall well-being.  Heat penetrates deep into muscles, promoting blood circulation and releasing stress. This treatment not only provides physical relaxation but also calms the mind, offering a holistic approach to your well-being.

Hot Stone Massage

Indulge in the timeless relaxation of our Swedish massage. This classic technique employs long, flowing strokes and kneading to ease muscle tension, enhance circulation, and promote an overall sense of tranquility.

Swedish / Relaxation massage

Remedial Massage 

Massage

In your session, your practitioner will use 3 powerful sound healing instruments - a crystal singing bowl (tuned to frequency of the heart chakra) + 528hz chime and tingsha bells.
 
In every SoulNar session, we work on clearing your energetic and emotional fields with a combination of guided chakra breathwork, sound healing + hands on energy healing.

This helps to shift past traumas that have been held in the body’s energetic memory field. If left untreated, these can manifest as emotional imbalance

SoulNar + Indian Head Massage

Reiki is an ancient Japanese healing therapy that treats the mind, body, and spirit holistically.

Reiki is designed to alleviate stress and discomfort while clearing emotional blockages and fostering deep inner healing. 

Our Reiki Practitioners channel and intuitively connect to your chakras and energy field to offer you clarity and guidance around anything that you may be navigating or bringing to the surface within the session. 

Reiki

Reiki & HYPNO

Reiki & LIMITING BELIEFS BREAKTHROUGH

Healing

Pregnancy

Having your baby at home?
Make it all come to life with our "Birth Pool Eco-Mini".
Submersion in warm water during labour can help with relaxation, release endorphins and acts as a form of pain relief. 

3 week hire. Additional weeks = $20PW

Recomend hiring from 37/38 weeks. 

Requirements: must purchase own hose and birth pool liner. 

Birth Pool Hire

Labour Prep & Birth

Bengkung Belly Binding is an ancient postpartum Practice. This in-home session includes your initial bind, a lesson for your partner or support person (approx. 30 minutes) to help you continue binding daily for the weeks to come and 3 week hire of the Bengkung Wrap. 


You can also purchase or hire the Bengkung Wrap seperately. 
Bengkung wrap hire: $60 for 3 week hire 
Bengkung wrap purchase: $175

At Home Belly Binding

Labour and Giving birth takes a toll on the body.
Restorative Postnatal massage helps speed up the recovery process. 
This massage focuses on reducing aches and pains, restoring balance and nourishing your soul. The treatment will leave you feeling refreshed and grounded.  

Recommended as early as 3 days after giving birth (if everything went well). C-section requires medical clearance for massage before 6 weeks.

Baby is welcome to join you for your massage- a beautiful bonding experience.

Restorative Postnatal Massage

Labour and Giving birth takes a toll on your body.
Restorative Postnatal massage helps speed up the recovery process. The massage focuses on reducing aches and pans, restoring balance and nourishing your soul. The treatmetn will leave you feeling refreshed and grounded.  

Recommended as early as 3 days after giving birth (if everything went well). C-section requires medical clearance for massage before 6 weeks.

Baby is welcome to join you for your massage- a beautiful bonding experience.

Postpartum

Spoil mum Morhers Day Package 

The process of becoming a mother is a time of physical, mental and emotional change. 
This package blends traditional postpartum care with modern healing therapies to support your body's recovery and renewal after childbirth. Motherhood brings joy, challenges and pushes us to our limits, making self-care essential. 
Indulge in nurturing treatments tailored to ease the transition, rejuvenate the body, and restore your inner balance. 
Prioritise your well-being on this beautiful journey of motherhood.

2 hours
Rose Foot Bath
Aromatherapy Massage 
Divine Facial
Head & Scalp massage + Hair masque

This package can be booked as an IN HOME package. Please email to book- additional travel fee applies. 

Matrescence

This one is perfect for the soon to be mama. From 37 weeks we can begin labour prep techniques. A range of Accupressure points, essential oils and other pelvic opening techniques are used during your session. The goal of this package is to get mama Ultra relaxed to encourage the release of Oxytocin and encourage labour and birth to take place naturally. 
*Labour prep massage can be replaced with any other massage offering. 

Package includes:
Rose Foot Bath with Accupressure
Labour Prep Massage 
Gua Sha Facial 
Head, Neck & Shoulder massage


Oxytocin Booster 

Packages

Hand scrub & Massage 

Only available for 60 minute womb massage bookings.

Rebozo wrap ceremony

These cooling Hydrojelly Rubber gently adhere to your skin, creating a barrier that locks in moisture and enhances the absorption of active ingredients. Feel tension melt away as the mask works its magic, leaving your complexion visibly smoother, firmer, and more luminous.

Choose from one of the following options:
COLLAGEN
LAVENDAR
HYALURONIC ACID
CHAMOMILE

 Hydrojelly Mask  - (within treatment time) 

Divine Facial

Indulge in the rejuvenating experience of our Gua Sha Mini Facial, a luxurious and holistic skincare ritual. Gua sha, an ancient Chinese technique, involves gently scraping the skin with a smooth-edged tool to promote circulation and stimulate the lymphatic system. Our therpaists skillfully use this traditional method in a mini facial tailored for modern skincare needs.

Treatment inclludes:
Cleanse
Face oil massage
Gua Sha face massage
Eye serum
Moisturiser

Gua Sha Mini Facial

The perfect fusion of relaxation and hair revival with our Hair  Masque + Scalp Massage – a harmonious duo designed to elevate your self-care routine. Begin with a  luxurious application of our leave-in hair mask for continuous nourishment and rejuvenation, followed by the soothing sensation of a head massage that melts away tension.

Hair Masque + Scalp Massage

Treat your feet to the ultimate pampering with this blissful retreat for tired soles. Immerse yourself in relaxation as our therapists provide a rejuvenating foot scrub infused with invigorating botanicals to exfoliate and soften your skin followed by a hot towel wrap. Unwind further with a soothing massage focused on relieving tension, promoting circulation, and restoring vitality to your feet.

Kavanah Care

Paslaugos

Remedial Massage

Remedial Massage

Pregnancy Massage

Pregnancy Massage

Pregnancy Massage

Pregnancy Massage

Labour Prep Massage

Labour Prep Massage

Komanda

Atsiliepimų

Pirkti

Apie

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