Best Fitness & Recovery near me in Throop, Scranton

Christine is remarkable. I enjoyed a Reiki experience with her that left me with my jaw on the ground. It felt like she was reading my mind with what she got as messages about my energy. It completely resonated with me and what I'm working on in other facets of my life journey. I highly recommend this wellness studio, and definitely eat some plants in the front at Throop Soups also!

Lisa B.

3 Jul 2025

Liz was super sweet and my massage was excellent!

Dawn L.

6 Sep 2025

Truly amazing

Patricia R.

30 Aug 2025

Lynn was amazing. I‘ve already booked my next appointment.

Sharon S.

18 Aug 2025

The absolute Best!!! ❤️❤️

Cathy C.

11 Aug 2025

Much needed ! Thank you

Brenda C.

29 Jul 2025

Awesome, as usual. Lynn is the best!

James Scott F.

20 Jul 2025

I had a massage with Courtney today, and it was absolutely incredible. Her technique is slow, focused, and deeply intentional. She skillfully released the tension in my neck and upper back, leaving me feeling relaxed and renewed. One of the best parts is that she offers evening and Saturday appointments—perfect for my hectic work schedule. Highly recommend!

Lynn G.

12 Jul 2025

Lynn is so sweet. She made me feel very comfortable. My massage was excellent. Lynn knew all the spots to target. I would definitely recommend!

Dawn L.

8 Jul 2025

My experience was amazing, couldn’t ask for anything better!!!😊😊

DENISE A.

17 Jun 2025

Absolutely amazing and relaxing!!

Patricia R.

10 Jun 2025

As always relaxing, yet focusing on areas which needed focus !

LoriAnn F.

22 Apr 2025

I had some pain in my deltoid from an exercise overuse. Christine pinpointed the problem area and released the tension. Now I have full range of motion and best of all, pain free range of motion. I highly recommend!

Lynn G.

18 Mar 2025

Excellent massage great for body and diul

Elizabeth D.

25 Feb 2025

Lynne is amazing! HIGHLY recommend her massages.

Ellen F.

24 Feb 2025

Seriously one of the best massages I ever had! Lynn asked me about my concerns and issues. She made sure I was comfortable and relaxed. The environment was inviting. I enjoyed a smoothly from Throop Soups afterwards that was delicious! I highly recommend Zen and Now Wellness!

Now and Zen is centrally and easily located on the end of Dunmore Street in Throop. Maple parking and easily marked entrance on Adam’s Court in the back of the building. The owner Lynn is very personable and Christine is great- she has the perfect touch and is an excellent massage therapist. Her experience really shows!

Fabulous 6 weeks of fitness I’ve ever had!!!

Lynn is an essential part of my wellness routine both mentally and physically. She helps me stay healthy in myrunning, cycling and working out. Her massages are a crucial component of my recovery. I would recommend her to anyone looking to enhance their training routine.

Excellent as always!!

So a great experience!!

I enjoyed my experience today. Everything was really nice.😅

Courtney was excellent. She asked me what areas I wanted her to pay attention to and she listened. The 90 minutes flew by. I’ll definitely be back. Thanks Fran Garvey

I’ve been going to Lynn for several years now and am one of her original clients. I would highly recommend Lynn to anyone looking to get a quality massage.

Lynn is always above and beyond greatness 🙌 👏

Sherrie is exceptional.

Incredible! Courtney was calming, very experienced, and made me feel really comfortable. 10/10 highly recommend!