Best Fitness & Recovery near me in Benwell and Scotswood, Newcastle upon Tyne

I love my weekly roll sessions. I highly recommend it for investing in yourself and seeing the huge difference it can make on so many levels. Physically and mentally. My sleep is better along with my recovery from exercising which it has aided so much as well.

Kelly W.

25 Jul 2025

Andrew was incredibly professional and extremely knowledgeable. He asked on the areas that and wanted to concentrate on and establish why and gave advice on how the speed up the recovery process. The environment was very clean and calm.

Scott N.

25 Sep 2025

I’ve been a runner for a couple of years now, and recovery has become just as important as the training itself. Body Roll Newcastle has been a game changer for me — it’s made a huge difference in how I recover after long runs or tough sessions. I always walk out feeling amazing: lighter, looser, and totally refreshed. Triin, the owner, is absolutely fantastic. She’s super helpful, knowledgeable, and genuinely makes every visit enjoyable. I highly recommend to anyone looking to take better care of their body — especially fellow runners!

Stephen B.

22 May 2025

Everyone needs an Andrew! Every second you are there, he makes every appointment worthwhile. He reviewed other areas that I discovered were bothering me because I had noticed a significant change since my last visit when I was running and going to the gym. His expertise and presence make the experience very comfortable and give you a better understanding of the reasons behind these problems. Couldn’t recommend him enough!

Nicole A.

27 Oct 2025

All ways 5*

Jill F.

1 Nov 2025

Excellent deep tissue massage! Andrew is knowledgeable, attentive, and skilled at targeting problem areas and relieving tension without making the pressure feel overwhelming. My back and shoulders have never felt better. Highly recommend! Thank you!

Teri G.

19 Oct 2025

Had a really bad week with fibro and joint pain so was ready for my Bodyroll today. It never ceases to amaze me how just 45 mins of rolling eases my pain immediately! The relief today feels fantastic....thanks Triin and for the very interesting life story!♥️

Diane C.

17 Oct 2025

I had a great experience. Andrew was very welcoming, knowledgeable, and knew exactly how to accommodate my back problems. He gave each muscle group its own dedicated time and focus! Highly recommended and will definitely be coming back!

Sergio V.

19 Oct 2025

Amazing experience, I’ll be back soon!!

Bárbara A.

16 Oct 2025

Another lovely morning chewing the fat and putting the world to rights with lovely people in a relaxed spac🫠Oh...and the Bodyroll was amazing! feeling fab😊

Diane C.

9 Oct 2025

Great start to weekend x

Jill F.

4 Oct 2025

Encouraging, friendly, knowledgeable and open to questions.

Joanthan H.

4 Oct 2025

Can't explain what Bodyroll actually does but I know afterwards my body feels AMAZING! I'm a pure addict😄 Loving the girlie chats and putting the world to rights too....its 45 minutes of loveliness 🥰

Diane C.

3 Oct 2025

Loving Bodyroll! I'm a self confessed addict but just can't give up the feeling it gives me after each visit. I suffer with Fibromyalgia and after 45 mins my body feels amazing! Loving the chats too!😁

Diane C.

18 Sep 2025

It was brilliant, well explained and really relieved my doms. I will definitely come back. Thank you!

Justine C.

11 Sep 2025

Amazing 1st session, feel so much better (morning after the GNR). It was a perfect way to recover and will absolutely be back. I will also be recommending to everyone i pass😅

Jessica F.

8 Sep 2025

This was my first visit at the Recovery Clinic. Following a recent injury to my back, I reached out wondering whether a sports massage would be beneficial for my recovery. Andrew was so knowledgable and explained each stage of the process. I would definitely recommend and will be returning myself!

Right I literally can’t recommend this guy enough!!!!!! 🤝🏼🏃🏼‍♀️ I’ve been seeing him for sports massages to help with my running recovery whilst completing a intense training block. He’s really helped keep my legs feeling so fresh. He takes the time to listen to what’s going on with my training and tailors each session to that. He genuinely cares about my goals and how my body feels week to week. On top of all that, Andrew’s just a really lovely guy!!!!! So friendly, professional, and so easy to talk to which makes the whole experience even better. Thankyou for existing recoveryclinic <3 !!!!!

Andrew was brilliant, he explained through everything and was really thorough. He put care and effort into the massage and 100% has aided and sped up my recovery - I would highly recommend!

Great first experience. Andrew listened to my concerns/goals and discussed his treatment plan with me, as well as other factors to consider as part of my recovery/progress. Will definitely be back.

The experience was above and beyond what I could of ever asked for! Andrew’s knowledge and humour got me through the session, explaining everything that was happening, advice on recovery and gym tips as well as making me feel like a whole new person by the end of it! Couldn’t recommend Andrew enough, so welcoming and made me feel very comfortable from the start❤️

This was my first time getting a sports massage, targeting my hip flexors and quads, after experiencing tightness at the back end of my training block. Andrew was fantastic, walked me through each step as the session progressed. We began diagnosing the issue followed by deep tissue massage and then came up with some mobility exercises to help this going forward. Fantastic service from start to finish, won’t be the last time I will be using The Recovery Clinic!

Visited Recovery Clinic this week for my first sports massage in years - I’d definitely been neglecting the recovery my body needs between big training sessions. After the Great North Run I’d noticed a slight lower back sensitivity, and Andrew did a brilliant job of working through this along with tightness in my legs and hips. The massage was firm but effective, and Andrew talked me through everything as he went. We even finished up with some mobility work I can continue to build on going forward. Left feeling so much better – will definitely be back!

My second visit to Andrew for some maintenance work after kicking off an ultra marathon training block. Professional service, great knowledge and insights and my legs are ready for tomorrows miles 🤩

I honestly can’t fault this place. From the moment I walk in, I’m always made to feel so welcome and accommodated. The location is convenient, the space itself is spotless, and the owner is absolutely lovely, really informative and approachable. The massage itself is a unique sensation at first, but once you get used to it, it’s incredibly relaxing and works wonders for post-gym recovery. I always leave feeling lighter and refreshed. It’s such a good way to get in a bit of me time and I never leave without feeling better than when I arrived. Highly recommend!

BodyRoll have achieved the impossible in making (what is a similar process to, just far better) foam rolling an enjoyable experience! Tucked away in the corner of Old Eldon Square, it's a really nice space in which to deal with any muscle aches you may be experiencing. Owner is really canny too. I went to help my recovery post-Great North Run & would strongly recommend giving it a go!

I booked with Andrew for a sports massage before taking part in the York marathon. After a quick consultation Andrew identified the areas with the most tightness and got to work leaving my legs feeling fresh for race day. Would thoroughly recommend!

The post-GNR bodyroll session was amazing! It really eased muscle tightness, sped up recovery, and left me feeling refreshed. Triin is excellent, she offers great guidance, and understands exactly what every runner needs after a race. Highly recommend!

Great Service , focused on my problem areas which we identified at the start , this has allowed me to carry on with intensity in my session.