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Therapeutic Massage Wola Rzędzińska

Best Therapeutic Massages near me in Wola Rzędzińska, Rural Lesser Poland Voivodeship

Venues offering Therapeutic Massages in Wola Rzędzińska, Rural Lesser Poland Voivodeship See map

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GABINET REHABILITACJI i MASAŻU Anna Maślanka

Wola Rzędzińska 184A, 33-150 Wola Rzędzińska, Poland

+48 515 283 349 +48 515 283 349 Call to book

Physiotherapy

CALMA CENTRUM RELAKSU

Piłsudskiego 20, 33-100 Tarnów, Poland

+48 664 725 823 +48 664 725 823 Call to book

Facial Extractions

Klinika Twoje Zdrowie

Krakowska 25, 33-100 Tarnów, Poland

+48 574 032 500 +48 574 032 500 Call to book

Physiotherapy

Chiropraktyka i Fizjoterapia - Łukasz Tabor

Okrężna 4a, 33-100 Tarnów, Poland

+48 884 330 304 +48 884 330 304 Call to book

Chiropractic

Physiotherapy

Piwnica SPA&Wellness

Lwowska 4, 33-100 Tarnów, Poland

+48 14 639 08 24 +48 14 639 08 24 Call to book

Body Scrub

Sauna

Spa Package

BIOVITAMED Centrum Rehabilitacji Tarnów

aleja Matki Bożej Fatimskiej 59, 33-100 Tarnów, Poland

+48 690 975 975 +48 690 975 975 Call to book

Physiotherapy

ENERGIA MED Fizjoterapia i Akupunktura

Plac Dworcowy 1, 33-100 Tarnów, Poland

+48 605 660 515 +48 605 660 515 Call to book

Acupuncture

Fizjoterapia Warzecha

Przybyłkiewicza 13, 33-100 Tarnów, Poland

+48 537 888 123 +48 537 888 123 Call to book

Chiropractic

Fizjoterapia Remaks

Pułaskiego 91, 33-100 Tarnów, Poland

+48 14 690 39 39 +48 14 690 39 39 Call to book

Gabinet Rehabilitacji i Odnowy Biologicznej Gabriela Sadowy

Legionów 9, 33-100 Tarnów, Poland

+48 697 533 561 +48 697 533 561 Call to book

Łab-Med. Rehabilitacja. Łabuda Ł.

Odległa 12B, 33-100 Tarnów, Poland

+48 668 673 831 +48 668 673 831 Call to book

Chiropractic

FizjoBobas Magdalena Bodzioch

Żurawia 6, 33-100 Tarnów, Poland

+48 519 734 542 +48 519 734 542 Call to book

Physiotherapy

VERIDIS

Okrężna 4a, 33-100 Tarnów, Poland

+48 793 018 638 +48 793 018 638 Call to book

Chiropractic

Natalia Rostek Fizjoterapia

Parkowa 26/20, 33-100 Tarnów, Poland

+48 793 483 985 +48 793 483 985 Call to book

Vitalis Gabinet masażu i rehabilitacji

Konarskiego 8, 33-100 Tarnów, Poland

+48 530 899 520 +48 530 899 520 Call to book

Therapeutic Massage

Relaxing Massage

Remedial Massage

Centrum Zdrowia i Urody VitalSkin

Głowackiego 1, 33-100 Tarnów, Poland

+48 501 304 157 +48 501 304 157 Call to book

Fizjotrend

Aleja Tarnowskich 11, 33-100 Tarnów, Poland

+48 510 516 490 +48 510 516 490 Call to book

Therapeutic Massage

Lymphatic Drainage Massage

Sports Massage

Remedial Massage

Therapeutic Massage FAQs

What is a therapeutic massage?

Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.

When should I get a therapeutic massage?

There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.

What should I do after a therapeutic massage?

Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.

How often should I get a therapeutic massage?

It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.

Do therapeutic massages hurt?

Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.

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