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Sports Massage Cape Town

Best Sports Massages in Cape Town

Choose from 13 venues offering Sports Massages in Cape Town See map

Essential Beauty

Essential Beauty

4.9

(635)

13 Corwen Street, Cape Town Claremont, 7708, Western Cape

Deals

Legs and lower back 60 min

1h

ZAR 490

Lash Lift + Tint

1h

ZAR 500

Bikini line wax

5min

ZAR 185

Full arm wax

15min

ZAR 235

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Dynamic Therapy

Dynamic Therapy

5.0

(185)

5a Hudson Street, Inside Chiropractic Collective, Cape Town De Waterkant, 8005, Western Cape

Deals

30 Min Session (Muscle Specific)

30min

ZAR 510

X5 2hour Treatments

2h

ZAR 6,900

45 min Session (Muscle Specific)

45min

ZAR 610

X5 90 Min sessions (Full Body)

1h 30min

ZAR 4,250

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Cove Wellness Spa

Cove Wellness Spa

5.0

(81)

The President Hotel, 4 Alexander Road, Cape Town Bantry Bay, 8001, Western Cape

Sports/Muscle Massage

1h - 1h 30min

ZAR 950

The Cape Escape

2h

ZAR 1,850

Healing Earth Facial Journey

1h

ZAR 850

Relaxing Massage

30min

ZAR 550

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Origin Wellness Spa

Origin Wellness Spa

5.0

(285)

31 Brickfield Road, 5th Floor, Cape Town Woodstock, 7925, Western Cape

Deals

Sports/Deep Tissue

30min - 1h 30min

ZAR 320

Full Body Scrub

45min

ZAR 350

Aromatherapy

45min

ZAR 400

Threading Per Area: Brow or Lip or Sides

15min

ZAR 100

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Woodstock Spa Suite

Woodstock Spa Suite

4.9

(179)

Woodstock Quarter, 187 Sir Lowry Road, Cape Town Woodstock, 7915, Western Cape

Sports Massage 💆🏼‍♂️💪🏼🦵🏼

1h - 1h 30min

From ZAR 865

CBD and Botanicals Infused Massage Oils 🌿🧴

15min

ZAR 435

Signature Massage 💆🏼‍♂️💤

1h - 2h

From ZAR 865

Botanical Infused Oil 🌿🧴

5min - 10min

ZAR 235

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Nudimenxions Massage Beauty Nails

Nudimenxions Massage Beauty Nails

4.9

(546)

5 Arcadia Avenue, Cape Town Landsdown/ Kenilworth, 7780, Western Cape

Sports Massage

30min - 1h

ZAR 500

Gel Rubber Base with Crystal Powder

1h

ZAR 300

Eyebrow Tidy & Shape

20min

ZAR 100

Back Cleanse & Exfoliation

45min

ZAR 450

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Milka's Precission

Milka's Precission

4.7

(44)

22 Riebeek Street, Cape Town Cape Town City Centre, 8001, Western Cape

Deals

SPORT MASSAGE

30min

ZAR 480

SPORT MASSAGE

45min

ZAR 650

SPORT MASSAGE

1h

ZAR 800

CHAMPAGNE

5min

ZAR 70

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Ubuntu Wellness at Cape town Medi-Spa

Ubuntu Wellness at Cape town Medi-Spa

4.9

(17)

99 Kloof Street, Cape Town Gardens, 8001, Western Cape

Deals

Sports, Deep Tissue, Therapeutic Massage (60m)

1h

ZAR 990

Intuitive Healing Massage with Ian (60m)

1h

ZAR 990

CBD Full Body Massage

1h

ZAR 850

Ubuntu Spa Full day package

8h

ZAR 3,950

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Life Wellness Massage & Health Therapies

Life Wellness Massage & Health Therapies

5.0

(82)

44 Ottery Road, Cape Town Wynberg, 7800, Western Cape

Lower Legs - Pre Event

30min

ZAR 300

Paediatric Massage

1h

ZAR 300

Hijama / Sunnah Cupping

1h

ZAR 450

Sports Rehabilitation 60 mins

1h

ZAR 600

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Mimi Beauty Studio

Mimi Beauty Studio

4.8

(124)

315 Albert Road, Cape Town Woodstock, 8001, Western Cape

Sports Massage

30min

ZAR 450

WISPY 1 WEEK FILL

45min

ZAR 350

Nimue ance treatment

1h

ZAR 800

Reflexology

30min

ZAR 350

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Emmanuel Massage Studio

Emmanuel Massage Studio

5.0

(7)

Tulbagh Center, Hans Strijdom Ave., Cape Town, South Africa, Cape Town Capetown city, 8051, Western Cape

Sports Massage

1h

ZAR 699

Hot stone Massage

1h - 1h 30min

ZAR 599

4 hands Signature Massage

1h

ZAR 1,599

4Hands hands Swedish massage

1h

ZAR 1,099

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Southern Suburbs Massage and Grooming Studio

Southern Suburbs Massage and Grooming Studio

4.8

(65)

Elfindale, Prime Park, 15 Mocke Road, Unit D25, Diep River Elfindale, 7800, Western Cape

Men only

Sport Legs Massage ( Back & Front )

20min

ZAR 250

Signature Massage + Full Body Wash

45min - 6h

ZAR 8,500

Express Facial ( NO FACIAL STEAM )

35min

ZAR 300

Full Body ( incl private area) - Shave

2h 30min

ZAR 950

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Rose Mobile Massage

Rose Mobile Massage

4.8

(5)

Client's location (Mobile Massage), Cape Town, 8000, Western Cape

Sports Massage

1h 30min

ZAR 900

Sports Massage

1h

ZAR 700

Classic Massage

30min

ZAR 460

Classic Massage

1h 15min

ZAR 800

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  • Massage image for Yin 'n' You sports massage & lymphatic drainage

    Yin 'n' You sports massage & lymphatic drainage

    118 Buitenkant St, Gardens, Cape Town, 8001, South Africa

    +27 76 217 7898+27 76 217 7898Call to book

    Sports Massage

    Hot Stone Massage

    Relaxing Massage

    Remedial Massage

  • Gym & Fitness image for Sports Science Institute of SA

    Sports Science Institute of SA

    15 Boundary Rd, Newlands, Cape Town, 7700, South Africa

    +27 21 659 5600+27 21 659 5600Call to book
  • Therapy Center image for WP Physiotherapists Gardens

    WP Physiotherapists Gardens

    Corner Of Welgemeend And Camp Street, Gardens, Cape Town, 8001, South Africa

    +27 21 424 5268+27 21 424 5268Call to book

    Dry Needling

    Physiotherapy

  • Spa image for Mai Thai Wellness Spa

    Mai Thai Wellness Spa

    7 Breda Street Oranjezicht, Breda St, Gardens, Cape Town, 8001, South Africa

    +27 71 611 1886+27 71 611 1886Call to book

    Sauna

    Spa Package

    Body Wrap

    Body Scrub

  • Aesthetics image for SCINMed Wembley Square

    SCINMed Wembley Square

    Wembley Square North, Solan Rd, Gardens, Cape Town, 8001, South Africa

    +27 21 465 6557+27 21 465 6557Call to book

    Hair Transplants

    Dermal Fillers

    Laser Hair Removal

    Stretch Mark Removal

  • Massage image for Queen Mobile Massage

    Queen Mobile Massage

    The Old Foundry Hotel, Ideas Cartel, 1 Sand Hill Rd, De Waterkant, Cape Town, 8001, South Africa

    +27 62 001 9667+27 62 001 9667Call to book

    Sports Massage

    Remedial Massage

    Acupressure

    Chinese Massage

  • Therapy Center image for WP Physiotherapists Tokai

    WP Physiotherapists Tokai

    Shop 1 Tokai Corner, Corner Of Tokai and Main Road, Tokai, Cape Town, 7945, South Africa

    +27 21 712 5712+27 21 712 5712Call to book

    Physiotherapy

    Dry Needling

  • Beauty Salon image for Utopia - Beauty And Massage Salon

    Utopia - Beauty And Massage Salon

    1st Floor, Southern Sun Hotel, Waterfront, 1 Lower Buitengracht, Foreshore, Cape Town, 8001, South Africa

    +27 21 409 4051+27 21 409 4051Call to book

    Facial Extractions

    Acne Facial

    Facial

    Makeup Service

  • Therapy Center image for Hein Viljoen Physiotherapy

    Hein Viljoen Physiotherapy

    15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 21 204 9212+27 21 204 9212Call to book

    Dry Needling

    Physiotherapy

  • Therapy Center image for Nicole Craddock Physiotherapy

    Nicole Craddock Physiotherapy

    22 Adelaar St, Kirstenhof, Cape Town, 7945, South Africa

    +27 68 781 5854+27 68 781 5854Call to book

    Physiotherapy

    Dry Needling

  • Massage image for sports massage cape town

    sports massage cape town

    117 Hatfield St, Gardens, Cape Town, 8001, South Africa

    +27 71 779 6439+27 71 779 6439Call to book

    Sports Massage

    Relaxing Massage

    Therapeutic Massage

    Ayurvedic Massage

  • Massage image for Arthur mobile spa

    Arthur mobile spa

    200 Albert Rd, Woodstock, Cape Town, 7925, South Africa

    +27 64 182 6462+27 64 182 6462Call to book

    Sports Massage

    Full Body Massage

    Prenatal Massage

    Couples Massage

  • Massage image for Emmanuel Massage Studio (Male therapist)

    Emmanuel Massage Studio (Male therapist)

    9 floor, Tulbagh Center, Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 64 244 8023+27 64 244 8023Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Reflexology

    Foot Massage

  • Therapy Center image for Physio Cape Town

    Physio Cape Town

    4 Glynnville Terrace, Gardens, Cape Town, 8001, South Africa

    +27 21 461 2142+27 21 461 2142Call to book

    Physiotherapy

    Dry Needling

  • Therapy Center image for Origin Physiotherapy

    Origin Physiotherapy

    Offices, First Floor, Saint Peter's Square, 423 Main Rd, Observatory, Cape Town, 7925, South Africa

    +27 61 497 9680+27 61 497 9680Call to book

    Physiotherapy

    Dry Needling

  • Massage image for MD Massage Therapy t/a Life Wellness

    MD Massage Therapy t/a Life Wellness

    Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa

    +27 71 441 6363+27 71 441 6363Call to book

    Sports Massage

    Reflexology

    Swedish Massage

    Thai Massage

  • Therapy Center image for Nikki Parker Physiotherapy

    Nikki Parker Physiotherapy

    Ground Floor, Old Warehouse, Black River Park, Fir St, Observatory, Cape Town, 7925, South Africa

    +27 84 240 2827+27 84 240 2827Call to book

    Dry Needling

    Physiotherapy

  • Massage image for Numi Nous deep tissue massage

    Numi Nous deep tissue massage

    15 Silverton Rd, Plumstead, Cape Town, 7800, South Africa

    +27 84 046 1399+27 84 046 1399Call to book

    Sports Massage

    Prenatal Massage

    Deep Tissue Massage

    Lymphatic Drainage Massage

  • Massage image for Move - Personal Training & Sports Massage

    Move - Personal Training & Sports Massage

    Unit 2, 9 Mocke Rd, Diep River, Cape Town, 7945, South Africa

    +27 73 717 5767+27 73 717 5767Call to book

    Sports Massage

    Full Body Massage

    Hot Stone Massage

    Prenatal Massage

  • Therapy Center image for Mark Seuring Physiotherapy

    Mark Seuring Physiotherapy

    Sports Performance and Rehabilitaion Centre, Level 2 - New Cape Quarter, Corner Somerset and Napier Street,, De Waterkant, Greenpoint Cape Town, 8005, South Africa

    +27 21 425 2298+27 21 425 2298Call to book

    Dry Needling

    Physiotherapy

  • Personal Trainer image for Toms Raw Fitness

    Toms Raw Fitness

    1 Brommersvlei Rd, Constantia, Cape Town, 7800, South Africa

    +27 73 797 6203+27 73 797 6203Call to book

    Personal Training

  • Massage image for Aurora Massage and Reflexology

    Aurora Massage and Reflexology

    7 Tweed Rd, Rondebosch, Cape Town, 7700, South Africa

    +27 73 106 9535+27 73 106 9535Call to book

    Sports Massage

    Back Massage

    Thai Massage

    Therapeutic Massage

  • Gym & Fitness image for Fit Panda Studio

    Fit Panda Studio

    104 2nd Ave, Kenilworth, Cape Town, 7708, South Africa

    +27 76 910 6365+27 76 910 6365Call to book
  • Massage image for Inmotion Massage Therapy

    Inmotion Massage Therapy

    35 Bowwood Rd, Claremont, Cape Town, 7708, South Africa

    +27 74 148 6585+27 74 148 6585Call to book

    Sports Massage

    Therapeutic Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for Massage Mama

    Massage Mama

    29 Derry St, Vredehoek, Cape Town, 8001, South Africa

    +27 82 921 1223+27 82 921 1223Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Reflexology

    Swedish Massage

  • Massage image for Brad Williams Sport Science

    Brad Williams Sport Science

    55 Scott Rd, Observatory, Cape Town, 7925, South Africa

    +27 72 916 3013+27 72 916 3013Call to book

    Sports Massage

    Chinese Massage

    Deep Tissue Massage

    Foot Massage

  • Therapy Center image for Cheryl Gaynor Physiotherapy

    Cheryl Gaynor Physiotherapy

    Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa

    +27 21 712 2384+27 21 712 2384Call to book

    Physiotherapy

    Dry Needling

  • Therapy Center image for Courtney Ravell Physiotherapy

    Courtney Ravell Physiotherapy

    115 Roeland St, District Six, Cape Town, 8001, South Africa

    +27 67 926 8348+27 67 926 8348Call to book

    Physiotherapy

    Dry Needling

  • Therapy Center image for Marguerite Jay Physiotherapy

    Marguerite Jay Physiotherapy

    86 New Church St, Gardens, Cape Town, 8001, South Africa

    +27 84 499 6200+27 84 499 6200Call to book

    Physiotherapy

    Dry Needling

  • Therapy Center image for Kerspuy Physiotherapy

    Kerspuy Physiotherapy

    11 Imam Haron Road Brookside Office Park Unit 14, Ground Floor, Claremont, Cape Town, 7735, South Africa

    +27 64 512 5220+27 64 512 5220Call to book

    Physiotherapy

    Dry Needling

  • Spa image for Relax & Rejuvenate Mobile Spa

    Relax & Rejuvenate Mobile Spa

    52 O'Okiep Rd, Lansdowne, Cape Town, 7780, South Africa

    +27 84 729 2627+27 84 729 2627Call to book

    Sauna

    Body Scrub

    Spa Package

  • Massage image for OrawanThai Massage-Health & Wellness Spa

    OrawanThai Massage-Health & Wellness Spa

    278 Main Rd, Kenilworth, Cape Town, 7708, South Africa

    +27 67 188 0897+27 67 188 0897Call to book

    Sports Massage

    Chinese Massage

    Remedial Massage

    Hot Stone Massage

  • Massage image for TALENT'S MAGIC TOUCH

    TALENT'S MAGIC TOUCH

    14A 4th Ave, Retreat, Cape Town, 7495, South Africa

    +27 68 194 0980+27 68 194 0980Call to book

    Sports Massage

    Remedial Massage

    Deep Tissue Massage

    Foot Massage

  • Spa image for Hiatus Cape Town

    Hiatus Cape Town

    Medi Spa, 99 Kloof St, Gardens, Cape Town, 8001, South Africa

    +27 76 406 0462+27 76 406 0462Call to book

    Sauna

    Spa Package

    Body Scrub

  • Massage image for Sports Therapy Cape Town - Sports Massage & Lymphatic Drainage

    Sports Therapy Cape Town - Sports Massage & Lymphatic Drainage

    High Performance Center, 15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 76 394 4318+27 76 394 4318Call to book

    Sports Massage

    Back Massage

    Cupping Therapy

    Full Body Massage

  • Spa image for Precious Pearls Mobile Massage Therapy

    Precious Pearls Mobile Massage Therapy

    E3 Westlodge, Pinetree Ave, Claremont, Cape Town, 7708, South Africa

    +27 76 524 8662+27 76 524 8662Call to book

    Body Scrub

    Sauna

    Spa Package

  • Massage image for Angie Muller Wellness Works

    Angie Muller Wellness Works

    Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa

    +27 82 966 5695+27 82 966 5695Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Reflexology

    Thai Massage

  • Spa image for The Villa Massage Spa

    The Villa Massage Spa

    20 Ave Marina, Bantry Bay, Cape Town, 8005, South Africa

    +27 81 705 8750+27 81 705 8750Call to book

    Body Scrub

    Spa Package

  • Therapy Center image for Kathy Greathead Physiotherapy

    Kathy Greathead Physiotherapy

    29 Kendal Rd, Diep River, Cape Town, 7801, South Africa

    +27 21 715 5671+27 21 715 5671Call to book

    Dry Needling

    Acupuncture

    Physiotherapy

  • Massage image for Back and Spinal Massage

    Back and Spinal Massage

    Croft Rd, Cape Town, 7806, South Africa

    +27 78 284 4042+27 78 284 4042Call to book

    Sports Massage

    Thai Massage

    Therapeutic Massage

    Back Massage

  • Beauty Salon image for Rouge Day Spa

    Rouge Day Spa

    2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa

    +27 82 098 1023+27 82 098 1023Call to book

    Facial

    Dermaplaning

    Microdermabrasion

    Threading

  • Massage image for Jaquen Massage Therapy (Male Therapist)

    Jaquen Massage Therapy (Male Therapist)

    9th floor, Thulbagh Center, 8 Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 78 500 7115+27 78 500 7115Call to book

    Sports Massage

    Prenatal Massage

    Swedish Massage

    Reflexology

  • Massage image for KELVINO MASS@GE

    KELVINO MASS@GE

    22 Mill St, Gardens, Cape Town, 8001, South Africa

    +27 61 963 9881+27 61 963 9881Call to book

    Sports Massage

    Deep Tissue Massage

    Swedish Massage

    Therapeutic Massage

  • Therapy Center image for Beyond Performance

    Beyond Performance

    Unit SD6, Westlake Square Corner of Steenberg Road and, Westlake Dr, Westlake, Cape Town, 7945, South Africa

    +27 82 557 4572+27 82 557 4572Call to book

    Dry Needling

    Physiotherapy

  • Massage image for Arthur mobile massage

    Arthur mobile massage

    Lovedale close, Vasco, Cape Town, 6470, South Africa

    +27 64 182 6462+27 64 182 6462Call to book

    Sports Massage

    Back Massage

    Chinese Massage

    Couples Massage

  • Massage image for Capetown Wellness and Massage

    Capetown Wellness and Massage

    Wex1, Albert Rd, Woodstock, Cape Town, 8000, South Africa

    +27 83 965 3350+27 83 965 3350Call to book

    Sports Massage

    Chinese Massage

    Deep Tissue Massage

    Foot Massage

  • Therapy Center image for Langaro Wellness Camps Bay

    Langaro Wellness Camps Bay

    15 The Fairway, Camps Bay, Cape Town, 8005, South Africa

    +27 21 430 4060+27 21 430 4060Call to book

    Dry Needling

    Acupuncture

  • Therapy Center image for Nailah Davids & Associates (Physiotherapy)

    Nailah Davids & Associates (Physiotherapy)

    34 Chukker Rd, Kenwyn, Cape Town, 7780, South Africa

    +27 21 761 3363+27 21 761 3363Call to book

    Physiotherapy

  • Spa image for BODYROLL Claremont

    BODYROLL Claremont

    Unit F2, 12 Cavendish St, Claremont, Cape Town, 7708, South Africa

    +27 64 513 4620+27 64 513 4620Call to book

    Spa Package

    Sauna

    Body Scrub

    Cryotherapy

  • Therapy Center image for Shayne Fourie Physiotherapy

    Shayne Fourie Physiotherapy

    4 Stanford Rd, Rondebosch, Cape Town, 7700, South Africa

    +27 60 825 1168+27 60 825 1168Call to book

    Physiotherapy

    Dry Needling

  • Gym & Fitness image for Body Moves - Pilates | Physio | Mindfulness | Yoga

    Body Moves - Pilates | Physio | Mindfulness | Yoga

    Meadowridge Shopping Centre, Howard Dr, Meadowridge, Cape Town, 7806, South Africa

    +27 76 127 1674+27 76 127 1674Call to book
  • Spa image for Body Shop Studio for MEN - Your One-stop Massage & Grooming Emporium

    Body Shop Studio for MEN - Your One-stop Massage & Grooming Emporium

    6 Bloemendal Rd, Mowbray, Cape Town, 7700, South Africa

    +27 76 443 1440+27 76 443 1440Call to book

    Body Wrap

    Body Scrub

    Spa Package

    Sauna

  • Therapy Center image for Staywell High Care and Beauty

    Staywell High Care and Beauty

    Office 2-06B, Second Floor, Lifestyle on Kloof Centre, 50 Kloof St, Gardens, Cape Town, 8001, South Africa

    +27 84 449 4143+27 84 449 4143Call to book
  • Massage image for Body Wellness Clinic

    Body Wellness Clinic

    3 Schoenstatt Ave, Constantia, Cape Town, 7806, South Africa

    +27 61 195 7937+27 61 195 7937Call to book

    Sports Massage

    Reflexology

    Swedish Massage

    Thai Massage

  • Massage image for Jossy's relaxing mobile massage

    Jossy's relaxing mobile massage

    11 Norfolk St, Maitland, Cape Town, 7405, South Africa

    +27 68 792 0555+27 68 792 0555Call to book

    Sports Massage

    Back Massage

    Therapeutic Massage

    Swedish Massage

  • Massage image for Cape Oasis Mobile Massage , Deep Tissue Massage, Swedish Massage, Aroma Massage,Holistic Massage

    Cape Oasis Mobile Massage , Deep Tissue Massage, Swedish Massage, Aroma Massage,Holistic Massage

    13 Prestwich St, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 64 112 0877+27 64 112 0877Call to book

    Sports Massage

    Swedish Massage

    Thai Massage

    Therapeutic Massage

  • Therapy Center image for Cape Town Physiotherapy

    Cape Town Physiotherapy

    9 W Quay Rd, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa

    +27 21 418 2808+27 21 418 2808Call to book

    Physiotherapy

    Dry Needling

  • Beauty Salon image for Loveit Sanctuary

    Loveit Sanctuary

    2 Yellowwood Cres, Diep River, Cape Town, 7780, South Africa

    +27 78 208 5768+27 78 208 5768Call to book

    Men's Facial

    Dermaplaning

    Microdermabrasion

    Threading

  • Spa image for Holistic Spa

    Holistic Spa

    248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa

    +27 76 562 0529+27 76 562 0529Call to book

    Body Scrub

    Infrared Sauna

    Spa Package

    Body Wrap

  • Therapy Center image for Chiropractic Collective

    Chiropractic Collective

    5 Hudson St, De Waterkant, Cape Town, 8001, South Africa

    +27 82 524 3584+27 82 524 3584Call to book

    Chiropractic

    Dry Needling

    Acupuncture

  • Massage image for Paen Buriram thai massage

    Paen Buriram thai massage

    Palmhof, 16 Union St, Gardens, Cape Town, 8001, South Africa

    +27 71 221 8110+27 71 221 8110Call to book

    Sports Massage

    Remedial Massage

    Full Body Massage

    Back Massage

  • Massage image for Mabel mobile massage

    Mabel mobile massage

    10 Regent St, Woodstock, Cape Town, 7925, South Africa

    +27 84 526 5846+27 84 526 5846Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Therapy Center image for Carmen Britz Physiotherapist

    Carmen Britz Physiotherapist

    7 Constantia Main Rd, Wynberg, Cape Town, 7800, South Africa

    270817871851270817871851Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Osteopath Cape Town Back Pain

    Osteopath Cape Town Back Pain

    Annex 2,45 Kendal Road,, Constantia,, Kendal Rd, Diep River, Cape Town, 7800, South Africa

    +27 74 118 4184+27 74 118 4184Call to book

    Sports Massage

    Relaxing Massage

    Prenatal Massage

    Full Body Massage

  • Spa image for Reflections Day Spa

    Reflections Day Spa

    0A Glynn Street Unit 27 Roeland Square,Roeland Street City Centre, Gardens, Cape Town, 8001, South Africa

    +27 72 923 0897+27 72 923 0897Call to book

    Spa Package

    Body Wrap

    Body Scrub

    Sauna

  • Massage image for The Athletic Recovery Centre De Waterkant

    The Athletic Recovery Centre De Waterkant

    Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa

    +27 72 106 7624+27 72 106 7624Call to book

    Sports Massage

    Relaxing Massage

    Remedial Massage

    Full Body Massage

  • Spa image for Leelawadee Thai spa

    Leelawadee Thai spa

    15 Kamp St, Gardens, Cape Town, 8001, South Africa

    +27 21 422 1264+27 21 422 1264Call to book

    Spa Package

    Body Scrub

    Sauna

  • Massage image for Enmasse Massage

    Enmasse Massage

    123 Hope St, Gardens, Cape Town, 8002, South Africa

    +27 21 461 5650+27 21 461 5650Call to book

    Sports Massage

    Chinese Massage

    Full Body Massage

    Hot Stone Massage

  • Massage image for Chinese Soul Therapy Massage

    Chinese Soul Therapy Massage

    1 A Cavendish Square Claremont Off, Warwick St, Claremont, Cape Town, 7708, South Africa

    +27 61 988 4077+27 61 988 4077Call to book

    Sports Massage

    Thai Massage

    Acupressure

    Deep Tissue Massage

  • Spa image for Namo Thai Massage & Spa

    Namo Thai Massage & Spa

    183, M4, Diep River, Cape Town, 7800, South Africa

    +27 66 329 3864+27 66 329 3864Call to book

    Body Scrub

    Spa Package

    Sauna

  • Spa image for Mungkung Thai Massage & Spa

    Mungkung Thai Massage & Spa

    5 Firdale Ave, Gardens, Cape Town, 8001, South Africa

    +27 67 916 8375+27 67 916 8375Call to book

    Sauna

    Spa Package

    Body Scrub

  • Spa image for Massage on Main

    Massage on Main

    34 Hans Strijdom Ave, Foreshore, Cape Town, 8000, South Africa

    +27 60 661 7595+27 60 661 7595Call to book

    Body Scrub

    Spa Package

    Body Wrap

  • Massage image for - Lindsey Yves & Assoc.Sport & Medical Therapy

    - Lindsey Yves & Assoc.Sport & Medical Therapy

    39 Glynn St, Gardens, Cape Town, 8001, South Africa

    +27 65 302 2080+27 65 302 2080Call to book

    Sports Massage

    Acupressure

    Deep Tissue Massage

    Lymphatic Drainage Massage

  • Therapy Center image for Chambers C A Physiotherapy

    Chambers C A Physiotherapy

    29 Derry St, Vredehoek, Cape Town, 8001, South Africa

    +27 21 461 2159+27 21 461 2159Call to book

    Dry Needling

    Chiropractic

    Physiotherapy

  • Massage image for Ruan Thai Massage and Spa

    Ruan Thai Massage and Spa

    36 Long St, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 71 578 0477+27 71 578 0477Call to book

    Sports Massage

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Light And Healing Centre

    Light And Healing Centre

    5 Bardia Rd, Plumstead, Cape Town, 7801, South Africa

    +27 21 761 9507+27 21 761 9507Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Prenatal Massage

    Relaxing Massage

  • Spa image for Sanctuary Spa Onyx

    Sanctuary Spa Onyx

    57 Heerengracht St, Cape Town City Centre, Cape Town, 8001, South Africa

    +27 21 110 0569+27 21 110 0569Call to book

    Body Scrub

    Sauna

    Body Wrap

    Spa Package

  • Therapy Center image for SPR Wellness

    SPR Wellness

    9 Kendal Rd, Diep River, Cape Town, 7800, South Africa

    +27 21 712 1520+27 21 712 1520Call to book

    Chiropractic

    Acupuncture

    Dry Needling

  • Spa image for MyMassage

    MyMassage

    Unit 4, Gabriel Place, 1 Gabriel Rd, Plumstead, Cape Town, 7801, South Africa

    +27 21 761 4193+27 21 761 4193Call to book

    Body Scrub

    Sauna

    Spa Package

  • Beauty Salon image for Sorbet Salon Rondebosch

    Sorbet Salon Rondebosch

    Shop no 16, Rondebosch on Main Centre, 89 Main Rd, Rondebosch, Cape Town, 7700, South Africa

    +27 21 685 5483+27 21 685 5483Call to book

    Dermaplaning

    Microdermabrasion

    Threading

    Acne Facial

  • Therapy Center image for Claremont Chiropractic Health Centre

    Claremont Chiropractic Health Centre

    6 Herschel Rd, Claremont, Cape Town, 7708, South Africa

    +27 21 683 2996+27 21 683 2996Call to book

    Chiropractic

    Dry Needling

    Acupuncture

  • Massage image for Khop Khun Kha Authentic Thai Massage

    Khop Khun Kha Authentic Thai Massage

    119 Main Rd, Bergvliet, Cape Town, 7800, South Africa

    +27 72 025 5895+27 72 025 5895Call to book

    Sports Massage

    Remedial Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Pattaya Thai massage in Tokai

    Pattaya Thai massage in Tokai

    43 Tokai Rd, Kirstenhof, Cape Town, 7945, South Africa

    +27 71 586 1039+27 71 586 1039Call to book

    Sports Massage

    Therapeutic Massage

    Deep Tissue Massage

    Foot Massage

  • Spa image for Steenberg Spa

    Steenberg Spa

    Steenberg Rd, Tokai, Cape Town, 7945, South Africa

    +27 21 712 7481+27 21 712 7481Call to book

    Body Scrub

    Spa Package

    Cryotherapy

    Sauna

  • Spa image for Blue diamond thai massage at Claremont

    Blue diamond thai massage at Claremont

    83d Imam Haron Rd, Claremont, Cape Town, 7735, South Africa

    +27 67 371 7074+27 67 371 7074Call to book

    Body Scrub

    Infrared Sauna

    Sauna

    Spa Package

  • Beauty Salon image for Top Mobile Massage and Beauty Salon

    Top Mobile Massage and Beauty Salon

    239 Imam Haron Rd, Claremont, Cape Town, 7708, South Africa

    +27 62 615 3535+27 62 615 3535Call to book

    Facial

    Makeup Service

  • Spa image for Hatyai Thai Massage Claremont

    Hatyai Thai Massage Claremont

    12A Cavendish St, Claremont, Cape Town, 7708, South Africa

    +27 63 802 1779+27 63 802 1779Call to book

    Sauna

    Body Scrub

    Spa Package

    Infrared Sauna

  • Spa image for Daisy Thai Spa

    Daisy Thai Spa

    Shamrock Villas, 63A Somerset Rd, Green Point, Cape Town, 8051, South Africa

    +27 69 868 5950+27 69 868 5950Call to book

    Sauna

    Body Scrub

    Spa Package

  • Spa image for Hatyai Original Thai Massage

    Hatyai Original Thai Massage

    202 Newlands Quarters, Cnr Dean St &, Main St, Newlands, Cape Town, 7725, South Africa

    +27 21 685 0184+27 21 685 0184Call to book

    Infrared Sauna

    Sauna

    Spa Package

    Body Scrub

  • Massage image for Hatyai Original Thai Massage

    Hatyai Original Thai Massage

    193 Buitenkant St, Vredehoek, Cape Town, 8001, South Africa

    +27 21 839 5054+27 21 839 5054Call to book

    Sports Massage

    Reflexology

    Acupressure

    Deep Tissue Massage

  • Spa image for Natural Body Therapy Spa

    Natural Body Therapy Spa

    58 Victoria Rd, Southfield, Cape Town, 7880, South Africa

    +27 81 504 0099+27 81 504 0099Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Gym & Fitness image for BODYROLL Constantia

    BODYROLL Constantia

    67 Constantia Main Rd, Plumstead, Cape Town, 7801, South Africa

    +27 66 550 8737+27 66 550 8737Call to book
  • Massage image for Simply Thai

    Simply Thai

    170 Main Rd, Plumstead, Cape Town, 7800, South Africa

    +27 83 643 6054+27 83 643 6054Call to book

    Sports Massage

    Thai Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for kung Nang Thai Massage

    kung Nang Thai Massage

    62 Belvedere Rd, Claremont, Cape Town, 7708, South Africa

    +27 71 625 9837+27 71 625 9837Call to book

    Sports Massage

    Chinese Massage

    Couples Massage

    Full Body Massage

  • Massage image for Muscle Flourish mobile massage

    Muscle Flourish mobile massage

    Cassino Rd, Plumstead, Cape Town, 7800, South Africa

    +27 69 950 3537+27 69 950 3537Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Reflexology

    Swedish Massage

  • Spa image for plumstead massage spa

    plumstead massage spa

    1 Gabriel Rd, Plumstead, Cape Town, 7800, South Africa

    +27 72 373 6180+27 72 373 6180Call to book

    Body Wrap

    Infrared Sauna

    Sauna

    Spa Package

  • Spa image for Yemaya Urban Spa

    Yemaya Urban Spa

    1 Lower Bree Street, Foreshore 8th Floor, Protea Hotel North Wharf Parking Entrance:, 2 Lower Loop St, Cape Town City Centre, Cape Town, 8002, South Africa

    +27 21 286 9050+27 21 286 9050Call to book

    Spa Package

Top reviews of Sports Massages in Cape Town

4.9

Average of 1,653 reviews of 13 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around ZAR 770 for a sports massage in Cape Town.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Cape Town with Fresha

Booking an appointment in Cape Town with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

With Fresha you can narrow down your neighbourhood and find massage appointments in Green Point, Heathfield, or wherever else in Cape Town suits you. Find all the best salons and clinics in your area, all in one place. And if you can't decide where to book in, the 2.5 million customer reviews left on Fresha could be just the ticket to help. Independent, genuine recommendations from many satisfied customers. You can even see which massage therapists are getting glowing reviews too. Choose from over 10 massage places in Cape Town today. And with an average rating of 4.9 stars around you, you'll be shining bright after your next booking.

You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.

Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Cape Town.

We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Cape Town, South Africa, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

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