Best Sports Massages near me in Bal Harbour, Miami
One venue offering Sports Massages in Bal Harbour, Miami See map
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THE RITZ-CARLTON BAL HARBOUR - SPA
10295 Collins Ave, Miami Beach, FL 33154
(305) 455-5414(305) 455-5414Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
exhale Spa Bal Harbour
10295 Collins Ave, Bal Harbour, FL 33154, USA
+1 305-455-5411+1 305-455-5411Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Four Seasons Hotel at The Surf Club, Surfside, Florida
9011 Collins Ave, Surfside, FL 33154
(305) 381-3333(305) 381-3333Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Dr Michael Minder Physical Therapy and Massage
7153 Collins Ave, Miami Beach, FL 33141
(305) 376-1851(305) 376-1851Call to bookDry Needling
Physiotherapy
Massage by Ale Melo
RK Center, 17066 A Collins Ave, Sunny Isles Beach, FL 33160
(310) 916-8480(310) 916-8480Call to bookSpa Package
Body Scrub
Defy Therapy and Wellness
15807 Biscayne Blvd #113, Aventura, FL 33160
(786) 955-6912(786) 955-6912Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Massage Bal Harbour-Surfside
9499 Collins Ave P2, Surfside, FL 33154
(786) 791-1308(786) 791-1308Call to bookSports Massage
Ayurvedic Massage
Thai Massage
Swedish Massage
Rejuvenation Spa
9449 Collins Ave, Surfside, FL 33154, United States
+1 786-456-5777+1 786-456-5777Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Top reviews of Sports Massages near you in Bal Harbour
4.0
Average of 669 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $125 for a sports massage in Bal Harbour.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bal Harbour with Fresha
Getting an appointment at a massage place in Bal Harbour has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Bal Harbour massage therapist, based on recommendations from other Fresha customers.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Bal Harbour. Prices start at $80 nearby, with most sessions lasting 1 hour on average.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking scheduler is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Bal Harbour, United States. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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