Best Sports Massages near me in Ignatki, Rural Podlaskie Voivodeship
Venues offering Sports Massages in Ignatki, Rural Podlaskie Voivodeship See map
Call to book
Bali Organic Spa (Masaż Białystok)
Pogodna 4C/lokal U8, 15-354 Białystok, Poland
+48 780 034 769+48 780 034 769Call to bookSports Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
DobreTerapie - Rehabilitation, Massage - Bialystok
Rumiankowa 14, 15-665 Białystok, Poland
+48 85 876 47 29+48 85 876 47 29Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Masaż Leczniczy Paweł Leoniuk
Wojskowa 4/lokal 8, 15-270 Białystok, Poland
+48 513 453 731+48 513 453 731Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Fizjoart Artur Kruszewski
Nowosielska 34, 15-617 Białystok, Poland
+48 796 201 882+48 796 201 882Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Dotyk lasu - masaże i zabiegi na ciało
Węgierska 65A, 15-616 Białystok, Poland
+48 798 837 278+48 798 837 278Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Masaż Tajski i Ajurwedyjski - salon masażu Slow Flow Białystok
Mazowiecka 50, 15-302 Białystok, Poland
+48 797 788 027+48 797 788 027Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Fizjolift - Rehabilitacja, masaż - Białystok
Waszyngtona 32/lok u 13, 15-274 Białystok, Poland
+48 510 131 994+48 510 131 994Call to bookAcupuncture
Physiotherapy
Dry Needling
Akademia Piękna Ciała i Duszy Białystok
Świętego Rocha 13/15, 15-879 Białystok, Poland
+48 795 608 377+48 795 608 377Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Holistyczna Praktyka Masażu Elżbieta Barbara Staar
wejście B, Kardynała Stefana Wyszyńskiego 2/lokal 64, 15-888 Białystok, Poland
+48 795 800 588+48 795 800 588Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Visceralreh Klinika Rehabilitacji i Terapii Wisceralnej
Generała Józefa Bema 2, 15-369 Białystok, Poland
+48 505 767 152+48 505 767 152Call to bookDry Needling
Chiropractic
Physiotherapy
Gabinet masażu - Grzegorz Kazberuk
Transportowa 4/9, 15-399 Białystok, Poland
+48 730 213 809+48 730 213 809Call to bookSports Massage
Back Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Ell-Medica Gabinet masażu i pielęgnacji ciała. Facemodeling
Żelazna 9/lok. U4, 15-297 Białystok, Poland
+48 510 418 415+48 510 418 415Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Bumbat Otoch
Generała Józefa Bema 11/lok. 76, 15-369 Białystok, Poland
+48 500 277 724+48 500 277 724Call to bookAcupuncture
Sanare Radosław Gogol
Transportowa 4/Lok 8, 15-399 Białystok, Poland
+48 793 504 709+48 793 504 709Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Back Massage
Pilates Terapeutyczny Anna Kazimieruk
Wincentego Witosa 25/lok.25, 15-660 Białystok, Poland
+48 729 775 282+48 729 775 282Call to bookPersonal Training
Pracownia Ciała - rehabilitacja i masaż Paulina Ciborowska
Świętego Jerzego 51A/lok. 1/U, 15-349 Białystok, Poland
+48 880 290 979+48 880 290 979Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Masaż Modelowanie Odnowa Facemodeling Anna Chuczun
Świętego Rocha 10/311, 15-879 Białystok, Poland
+48 694 055 544+48 694 055 544Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Gabinet Rehabilitacji i Kosmetyki Vitalift
Młynowa 82/lok 1, 15-405 Białystok, Poland
+48 607 506 359+48 607 506 359Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
KM Terapia i Ruch Maciej Krasowski
Generała Józefa Bema 3, 15-369 Białystok, Poland
+48 669 429 134+48 669 429 134Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Fizjoterapeuta Tomasz Wróbel
Pogodna 4C/U6, 15-354 Białystok, Poland
+48 728 097 909+48 728 097 909Call to bookPhysiotherapy
Chiropractic
Dry Needling
Kobido Białystok - gabinet masażu
Stanisława Dubois 21, 15-349 Białystok, Poland
+48 504 307 930+48 504 307 930Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
FizjoLike Gaweł Dojlido
Kardynała Stefana Wyszyńskiego 2/lok. 1, 15-888 Białystok, Poland
+48 793 456 262+48 793 456 262Call to bookChiropractic
Physiotherapy
Dry Needling
Corpus Humanum Milena Tomczyk - Żukowska
Generała Józefa Bema 2/lokal 129 I piętro, 15-001 Białystok, Poland
+48 792 888 635+48 792 888 635Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Rehabilitacja Białystok ORfiz Fizjoterapia Fizykoterapia Terapia manualna Ból pleców
Transportowa 2B/lok.7, 15-399 Białystok, Poland
+48 603 999 569+48 603 999 569Call to bookPhysiotherapy
Dry Needling
Akton Rehabilitacja, fizjoterapeuta, rehabilitacja barku, kolana, kręgosłupa Białystok
Stefana Żeromskiego 1A, 15-345 Białystok, Poland
+48 570 500 537+48 570 500 537Call to bookChiropractic
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ignatki with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Ignatki. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Ignatki. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
It's all green lights now. Time to go to your Ignatki massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Poland salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
Also Available in Ignatki
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
