Best Sports Massages near me in Treliske, Truro
Choose from 4 venues offering Sports Massages near you in Treliske, Truro See map
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C3 Cathedral Chiro Truro
Unit 2, Bridge House, St Clement St, Truro TR1 1ER, United Kingdom
+44 1872 262988+44 1872 262988Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Jay Grady Clinical Sports Massage Therapy
9 High St, Chacewater, Truro TR4 8LW, United Kingdom
+44 7469 203833+44 7469 203833Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
TRURO HOLISTIC THERAPIES
2nd Floor, Room 18, 18 Lemon St, Truro TR1 2SL, United Kingdom
+44 7719 469883+44 7719 469883Call to bookSports Massage
Chinese Massage
Remedial Massage
Acupressure
Keheren therapy
Woodbine Farm Business Centre, Threemilestone, Truro TR3 6BW, United Kingdom
+44 1872 260833+44 1872 260833Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Move Physiotherapy
Threemilestone Industrial Estate, Threemilestone, Chacewater, Truro TR4 9LD, United Kingdom
+44 7471 685131+44 7471 685131Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Harry Wills Sports Massage
21 Coronation Terrace, Truro TR1 3HJ, United Kingdom
+44 1872 222701+44 1872 222701Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
The Bowen Technique
5 Navigator Wy, Truro, TR1 3GE, United Kingdom
+44 7388 290806+44 7388 290806Call to bookDry Needling
Holistic Therapy Cornwall
76 Malabar Rd, Truro, TR1 3NZ, United Kingdom
+44 7514 865220+44 7514 865220Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Relaxology Truro
Unit 49 Pannier Market, Truro, TR1 2LL, United Kingdom
+44 7951 636061+44 7951 636061Call to bookSports Massage
Deep Tissue Massage
Acupressure
Swedish Massage
CHINESE MASSAGE
16 St Mary's St, Truro TR1 2AF, United Kingdom
+44 1872 858086+44 1872 858086Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zone Fitness Truro
Greenbottom, Chacewater, Truro TR4 8QL, United Kingdom
+44 1872 561111+44 1872 561111Call to book
Truro Thai Massage
6 Carrine Rd, Newbridge Ln, Truro TR1 3XB, United Kingdom
+44 7429 412014+44 7429 412014Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Amanda Ward - Massage Therapist
3 Pydar Mews, Truro TR1 2UX, UK
+44 7399 501531+44 7399 501531Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Back Massage
Truro Massage & Nutrition Therapy
11 Cathedral View, Truro TR1 3UF, United Kingdom
+44 7733 320412+44 7733 320412Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Treliske
4.0
Average of 1,774 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Treliske.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Treliske with Fresha
Book a massage appointment in Treliske as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So let's get down to business. And in Treliske, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Treliske right now. You can't put a price on your fitness, but since you asked, appointments start from £30. So jump on the Fresha app and take the first step on your road to recovery.
So the search is over. Your new massage match in Treliske is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed scheduling app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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