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Sports Massage Les Cahides-l'Hubac-l'Hubac de Capus

Best Sports Massages near me in Les Cahides-l'Hubac-l'Hubac de Capus, Toulon

Venues offering Sports Massages in Les Cahides-l'Hubac-l'Hubac de Capus, Toulon See map

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DOMI DOUC'HEURE

19 Imp. Michel Ange, 83390 Cuers, France

+33 7 44 79 00 84+33 7 44 79 00 84Call to book

Sports Massage

Back Massage

Ayurvedic Massage

Full Body Massage

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Club Vita Liberté

ZA de La Poulasse, 8 Espace, Av. du Lion, 83210 Solliès-Pont, France

+33 4 94 65 14 51+33 4 94 65 14 51Call to book
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les 4 mains massage

575 Mnt de Crémorin, 83210 Solliès-Pont, France

+33 6 16 28 41 94+33 6 16 28 41 94Call to book

Sports Massage

Full Body Massage

Chinese Massage

Thai Massage

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Philippe Massages

83390 Cuers, France

+33 6 27 23 00 62+33 6 27 23 00 62Call to book

Sports Massage

Ayurvedic Massage

Couples Massage

Back Massage

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Manu Coach Sportif Masseur

615 Av. Léon Amic, 83390 Cuers, France

+33 6 63 42 70 86+33 6 63 42 70 86Call to book

Sports Massage

Therapeutic Massage

Remedial Massage

Full Body Massage

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Cap Kalyana massages

29 Rue des Genêts, 83210 Solliès-Toucas, France

+33 6 34 68 40 46+33 6 34 68 40 46Call to book

Sports Massage

Deep Tissue Massage

Thai Massage

Swedish Massage

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saiyan's nutrition

81 Imp. du Cadenet, 83210 Solliès-Pont, France

+33 6 41 45 03 99+33 6 41 45 03 99Call to book

Sports Massage

Back Massage

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l'essence des sens

36 Av. Maréchal Joffre, 83390 Cuers, France

+33 7 69 94 15 61+33 7 69 94 15 61Call to book

Sports Massage

Lymphatic Drainage Massage

Foot Massage

Ayurvedic Massage

Massage image for Shan Bien-Etre

Shan Bien-Etre

2 Rue François Fournier, 83390 Cuers, France

+33 6 74 27 28 02+33 6 74 27 28 02Call to book

Sports Massage

Foot Massage

Acupressure

Deep Tissue Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Les Cahides-l'Hubac-l'Hubac de Capus with Fresha

Getting an appointment at a massage place in Les Cahides-l'Hubac-l'Hubac de Capus has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Les Cahides-l'Hubac-l'Hubac de Capus, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Les Cahides-l'Hubac-l'Hubac de Capus or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.

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