Best Sports Massages near me in L'Enclos, Toulon
Venues offering Sports Massages in L'Enclos, Toulon See map
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Une Bulle de Bien-Être
6 Carriero dei Bouscarlo, 83210 Solliès-Pont, France
+33 6 03 94 60 33+33 6 03 94 60 33Call to bookSports Massage
Ayurvedic Massage
Thai Massage
Prenatal Massage
les 4 mains massage
575 Mnt de Crémorin, 83210 Solliès-Pont, France
+33 6 16 28 41 94+33 6 16 28 41 94Call to bookSports Massage
Back Massage
Chinese Massage
Deep Tissue Massage
Club Vita Liberté
ZA de La Poulasse, 8 Espace, Av. du Lion, 83210 Solliès-Pont, France
+33 4 94 65 14 51+33 4 94 65 14 51Call to book
Hess Wilfried - Shiatsu & Naturopathe spécialisé dans les douleurs chroniques / articulaires
59 Rue de la République, 83210 Solliès-Pont, France
+33 6 89 63 97 72+33 6 89 63 97 72Call to bookDry Needling
Acupuncture
Les Qi Libres de Mag - Magali LECOMTE
155 Imp. des Sorbiers, 83210 La Farlède, France
+33 7 55 60 87 17+33 7 55 60 87 17Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Hot Stone Massage
Les Soins d'Hélène
3 Rue Pierre Brossolette, 83210 Solliès-Pont, France
+33 6 52 43 34 69+33 6 52 43 34 69Call to bookSports Massage
Full Body Massage
Couples Massage
Ayurvedic Massage
Cabinet de Kinésithérapie Ostéopathie Balnéothérapie Côté Sud
Résidence Côté Sud, 16 Rue Xavier Messina, 83210 La Farlède, France
+33 9 86 17 62 02+33 9 86 17 62 02Call to bookPhysiotherapy
Dry Needling
Ahua - Institut de beauté
127 Av. de la République, 83210 La Farlède, France
+33 7 86 03 73 71+33 7 86 03 73 71Call to bookMakeup Service
Threading
Dermaplaning
Men's Facial
Spa de beauté elle & lui
37 Rue Carnot, 83210 La Farlède, France
+33 6 20 98 33 70+33 6 20 98 33 70Call to bookDermaplaning
Microdermabrasion
Makeup Service
Threading
Manu Coach Sportif Masseur
615 Av. Léon Amic, 83390 Cuers, France
+33 6 63 42 70 86+33 6 63 42 70 86Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Mummy's le Bien-être autour de la vie
67 Rue de la République, 83210 Solliès-Pont, France
+33 7 44 55 08 80+33 7 44 55 08 80Call to book
L ' Zen Harmony
135 Imp. du Chasselas, 83210 La Farlède, France
+33 6 83 96 09 00+33 6 83 96 09 00Call to bookFacial
Men's Facial
Microdermabrasion
Mariposa Studio
67 Av. de la République, 83210 La Farlède, France
+33 7 67 57 04 88+33 7 67 57 04 88Call to bookDermaplaning
Acne Facial
Threading
Facial
Cap Kalyana massages
29 Rue des Genêts, 83210 Solliès-Toucas, France
+33 6 34 68 40 46+33 6 34 68 40 46Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Acupressure
saiyan's nutrition
81 Imp. du Cadenet, 83210 Solliès-Pont, France
+33 6 41 45 03 99+33 6 41 45 03 99Call to bookSports Massage
Back Massage
l'essence des sens
36 Av. Maréchal Joffre, 83390 Cuers, France
+33 7 69 94 15 61+33 7 69 94 15 61Call to bookSports Massage
Back Massage
Relaxing Massage
Prenatal Massage
Shan Bien-Etre
2 Rue François Fournier, 83390 Cuers, France
+33 6 74 27 28 02+33 6 74 27 28 02Call to bookSports Massage
Ayurvedic Massage
Thai Massage
Remedial Massage
GIGAFIT Sollies - La Farlède
RN 97, 110 La Roumiouve, 83210 Solliès-Ville, France
+33 6 13 85 52 54+33 6 13 85 52 54Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in L'Enclos with Fresha
Top-rated massage places in L'Enclos: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
And it’s no wonder customers are turning to Fresha for their massage needs in L'Enclos. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in L'Enclos or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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