Best Sports Massages near me in Beaumont-de-Lomagne, Rural Tarn-et-garonne
Venues offering Sports Massages in Beaumont-de-Lomagne, Rural Tarn-et-garonne See map
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SPA Eveil des Sens
34 Rue Despeyroux, 82500 Beaumont-de-Lomagne, France
+33 5 63 30 51 96+33 5 63 30 51 96Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Yohann GEFFROY
37 Rue de la République, 82500 Beaumont-de-Lomagne, France
+33 5 63 23 06 86+33 5 63 23 06 86Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aurélie PUJOL - Thérapeute HolistiK'
24 rue du Puits, 82500 Vigueron, France
+33 6 33 41 44 07+33 6 33 41 44 07Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Ô Bon Refle'x
16 bis Rue Despeyroux, 82500 Beaumont-de-Lomagne, France
+33 6 83 42 98 73+33 6 83 42 98 73Call to bookAcupuncture
Bien Etre En Lomagne Association
16 bis Rue Despeyroux, 82500 Beaumont-de-Lomagne, France
+33 6 82 75 61 28+33 6 82 75 61 28Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Institut de beauté & de bien-être "le Grain de beauté"
4 Pl. Jean Moulin, 82500 Beaumont-de-Lomagne, France
+33 5 63 02 20 82+33 5 63 02 20 82Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Beaumont Fitness
63 Rue Lomagne, 82500 Beaumont-de-Lomagne, France
+33 6 41 21 60 36+33 6 41 21 60 36Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Beaumont-de-Lomagne with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Beaumont-de-Lomagne, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Beaumont-de-Lomagne, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Beaumont-de-Lomagne, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and wellness businesses, since we happen to offer the best booking software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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