Best Sports Massages near me in Urt, Bayonne
Venues offering Sports Massages in Urt, Bayonne See map
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POSPOLIN Institut de beauté Bio
Maison ZELAIA, 124 Landarretxeko Bidea, 64240 Mendionde, France
+33 6 42 80 20 25+33 6 42 80 20 25Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Morgane Longa Ostéopathe D.O
Maison Lili Péan, 160 route d'etxeparea, 64240 Bonloc, France
+33 6 21 57 68 62+33 6 21 57 68 62Call to bookAcupuncture
Dry Needling
Jone Bordato - Shiatsu
4 Rue Jean Lissar, 64240 Hasparren, France
+33 6 27 81 62 54+33 6 27 81 62 54Call to bookAcupuncture
Dry Needling
Institut de beauté Natur'el
Résidence Iguzkiarrekin, 64240 Briscous, France
+33 5 59 31 02 15+33 5 59 31 02 15Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Harmonie, Massages Bien-Être
D 252, 64240 Macaye, France
+33 7 67 89 25 45+33 7 67 89 25 45Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Kinésithérapeute du Sport Pauline Claria
115 Rue Notre Dame, 64240 La Bastide-Clairence, France
+33 5 59 70 26 91+33 5 59 70 26 91Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Urt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Urt with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Urt, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you fancy sampling some self-care in Urt, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Urt. Prices start at €20 nearby, with most sessions lasting 30 minutes on average.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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