Best Sports Massages near me in Sainte-Catherine, Montréal
One venue offering Sports Massages in Sainte-Catherine, Montréal See map
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Le Temple, Center Medical Aesthetic Arts And Body
5186 QC-132, Sainte-Catherine, QC J5C 1L4, Canada
+1 877-469-3335+1 877-469-3335Call to bookThreading
Acne Facial
Chemical Peel
Facial
Accès Physio Delson
54 Bd Marie-Victorin, Delson, QC J5B 1A9, Canada
+1 450-632-0000+1 450-632-0000Call to bookAcupuncture
Physiotherapy
Dry Needling
Sébastien Constantineau, Kinésithérapie, Massothérapie, Orthothérapie
31 Rue Lamarche #5, Delson, QC J5B 1A4, Canada
+1 438-823-1312+1 438-823-1312Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Back Massage
PHYSIOLINEA DELSON
37 Boulevard Georges-Gagné S #4, Delson, QC J5B 2E5, Canada
+1 450-493-8347+1 450-493-8347Call to bookPhysiotherapy
Dry Needling
Massothérapie & Bien-être Jessica Guay
336 Rang Saint-Régis N, Saint-Constant, QC J5A 0Z2, Canada
+1 514-984-3704+1 514-984-3704Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Le Spa Champêtre
273 Rue St Pierre, Saint-Constant, QC J5A 2A6, Canada
+1 450-635-2289+1 450-635-2289Call to bookSauna
Spa Package
Prosanté Caroline Mercure
201 Bd de l'Industrie bureau 201, Candiac, QC J5R 6A6, Canada
+1 514-913-5008+1 514-913-5008Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Spa Jouvence
21 Mnt des Bouleaux, Saint-Constant, QC J5A 1B6, Canada
+1 450-632-8104+1 450-632-8104Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Clinique Masso Synergie
210 Rue Sainte-Catherine #102, Saint-Constant, QC J5A 1N7, Canada
+1 514-895-4080+1 514-895-4080Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clinique De Réadaptation Physique Roussillon
113 Rue St Pierre #103, Saint-Constant, QC J5A 2G8, Canada
+1 450-635-3336+1 450-635-3336Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Sainte-Catherine
4.0
Average of 85 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Sainte-Catherine.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sainte-Catherine with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Sainte-Catherine, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Sainte-Catherine massage therapist, based on recommendations from other Fresha customers.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Sainte-Catherine use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $50.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Sainte-Catherine today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Canada. With more than 120,000 global business partners all using Fresha's free booking software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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