Best Sports Massages near me in LaSalle, Montréal
Choose from 2 venues offering Sports Massages near you in LaSalle, Montréal See map
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My Alignment | Massage Therapy
6119 Av de Monkland, Montréal, QC H4A 1H5, Canada
+1 514-535-0325+1 514-535-0325Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
From the Ground Up Physiothérapie
5555 Av. Westminster Suite 108, Côte Saint-Luc, QC H4W 2J2, Canada
+1 514-369-0909+1 514-369-0909Call to bookPhysiotherapy
Dry Needling
Clinique Altermed NDG
5757 Av de Monkland, Montréal, QC H4A 1E8, Canada
+1 514-664-3233+1 514-664-3233Call to bookAcupuncture
Physiotherapy
Dry Needling
Paradigm Sports Physio
6120 Rue Sherbrooke O, Montréal, QC H4A 1Y3, Canada
+1 514-812-2648+1 514-812-2648Call to bookDry Needling
Physiotherapy
Action Sport Physio Montréal-Ouest
14 Westminster Ave N local A, Montreal West, QC H4X 1Y9, Canada
+1 514-485-9292+1 514-485-9292Call to bookDry Needling
Physiotherapy
Ostéopathe NDG Vincent Beaugrand-Champagne
6575 Somerled Ave bureau 204, Montreal, QC H4V 1T1, Canada
+1 514-910-3830+1 514-910-3830Call to bookMontreal Block Therapy Fascia Fitness
3501 Av. Montclair, Montréal, QC H4B 2J3, Canada
+1 514-962-2830+1 514-962-2830Call to book
Janny’s clinic
5686 Av de Monkland #1, Montréal, QC H4A 1E4, Canada
+1 438-728-2955+1 438-728-2955Call to bookSports Massage
Back Massage
Cupping Therapy
Hot Stone Massage
Tricia van der Walde
4481 Av. Madison, Montréal, QC H4B 2V3, Canada
+1 514-349-0490+1 514-349-0490Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massothérapie
5910 Chem. Upper Lachine, Montréal, QC H4A 2C1, Canada
+1 438-875-1668+1 438-875-1668Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Meilleurs Soins Inc
6425 Av. Somerled, Montréal, QC H4V 1S4, Canada
+1 514-369-8881+1 514-369-8881Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ginseng Massotherapie
5586 Rue Sherbrooke O, Montréal, QC H4A 1W3, Canada
+1 514-489-5586+1 514-489-5586Call to bookSpa Package
Sauna
Concordia Physio Sport - Notre-Dame-de-Grâce
6530 Rue Sherbrooke O, Montréal, QC H4B 1N5, Canada
+1 514-848-3317+1 514-848-3317Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Reflexology
Top reviews of Sports Massages near you in LaSalle
4.0
Average of 1,747 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in LaSalle.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in LaSalle with Fresha
Fresha is your personal treasure trove of first-rate massage places in LaSalle. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know a thing or two about the best massage places in LaSalle. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in LaSalle. Expect to pay between $50 and $400, and set aside at least 30 minutes for your a sports massage appointment.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free scheduling software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Canada, you can take us with you on the go. We'll be your new pocket pal at home or away.
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